Category: Emotional Health

Forgiveness Causes Emotional Healing

Forgiveness Causes Emotional Healing

Dear Hugin and Munin,

During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as my mental space. This, my friends, was the hard part.

A new kind of emotional awareness of my mental patterns started to take place. As I worked with my body’s energies, I started to really notice in my meditations where exactly where in my body, that I was hurting. When I drop into my own little world of calm and connected, I scan my body. I notice the little uncomfortable places, my posture, the pull of gravity, and any soreness. Some of these areas, I note to address later note. Others, I know are pains and weaknesses I have had for a very long time.

I think about and remember so much about my life. From the beginning, now and into the future even in some moments. I can’t say how much control I have of my thoughts, although I have become more mindful about observing them. I have begun to train and rewire my brain with conscious effort.

Why is that?

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A Self Care Lesson In Time Travel

A Self Care Lesson In Time Travel

Dear Hugin & Munin,

I believe anyone can go back in time and review what has been done, or even fix it. Recently I have done some research on energetic cords between us all. What is it about us that wants so badly to connect? And what’s worse, what about us aches so badly that we must cut out these connections? What acts are so terrible to cause such a divide when such a beautiful connection between each other,  can be mended!

When I speak of time travel, I mean your own timeline of your life as it cascades behind you. When you think about a person, place or thing in a moment/memory of your past: You cause a ripple effect within your timeline of memory. If you are receptive to these ripples, you can access the memories of your timeline. When you interact, watch, or play these memories individually you can feel the way you feel within that memory. This allows you to transcend that into your current reality. When you imprint new thoughts and intentions (or the lesson you have learned from this memory in particular), then you send an energetic message to that memory in response. As this interaction takes place, you are immediately affected because of any changes in that timeline you made.

This can be done negatively of course, because this is proof in itself that the truth is what you make it. That by lying to yourself, you lie to the memory. Which in turn lies to you, and causes you to only delve deeper and farther away from the original memory. Which degrades it, and makes it clouded in thoughts and emotions from feeling this so many times. These kinds of repeatedly watched interactions within can cause traumatic energy to become bond up. And this is where posts like these come in, to explain what happens then. It’s no good guys. Trapping negative emotions is not what is “supposed” to happen.

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12 Steps I Took to Self Diagnosis for Improved Personal Health & Well Being

12 Steps I Took to Self Diagnosis for Improved Personal Health & Well Being

I am here to share with you the 12 steps I took to self diagnose my overall personal health. I have deeply reflected on my past, present, and future to enhance my health and wellness. It has been so difficult to face my physical pain, emotional and mental chaos, and relationship faults and failures. I know within that I can heal myself, that I have the power to let go and forgive myself for things that I have done (in the past). So that I can learn from it, and MOVE ON to my true purpose in a life of love and happiness and well, prosperity! Loving life with integrity and purpose, choosing a path of unconditional love and respect for myself and every fellow human out there. And it starts with me. It starts with you, first, my dear reader. I hope you find these 12 steps helpful if you are truly looking to change your life and help heal yourself!

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My Quest to Find Joy In Everyday Life

My Quest to Find Joy In Everyday Life

It’s ironic really that I have a blog called “loving life” and even though I tell myself I love my life, that is not enough! Experiencing joy entails that you do things in your everyday life that bring you to that warm, happy feeling of excitement, that is true joy every day! What to join me on my quest to find joy in everyday life?

 

For the last several months, my husband has been telling me that he “wants me to be happy”! After a while, it was so frustrating to argue with him that I was okay! I was happy! I couldn’t reassure him enough how much I truly loved him, our daughter, and the work I do as a creative blogger. It kept coming up though, over and over. Finally, things started to change as my personal mind began to clear up from my foggy mindset.

He was right.

I wasn’t happy!

Why?

What a question…

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