Category: Self Love

Love Yourself
Photo by Allie Smith on Unsplash

Inner Child Healing for the Inner Masculine

This is not just for the masculines of the world, because we all carry both negative and positive charges of energy. Yin and Yang. Yang is electric, masculine energy that takes action to go-towards other energy. The yin is feminine, and that of magnetic energy that attracts energy to it.

The Inner Child

The inner child doesn’t know or understand anything about the world that you know as an adult. It is the 1-5 year old you who is completely taken care of by someone else, whether that some one is very willing or not attentive to that care provided. This has effects on our inner person that we remember and in many ways, base our life from. While we develop a sense of self, we also identify the qualities of life and caring at the same time.

My Inner Child Hates Money

To those that know me, and those that don’t, my child’s story of my life at 10 years old from the voice was this: My parents are getting divorced and I have to move. They are getting divorced over money and don’t value love enough. I choose Love over money!

From that choice, I based many decisions whether or not I voiced that to anyone was irrelevant to me. So into my adult life, there was still this inner child thowing a tantrum anytime I touched, gained, or thought about money. I avoided bills, jobs, and resulted in a sense of lack and undeserving quality because of my insecurity with money.

The truth is, that my parents divorce wasn’t about money at all and that they loved each other but didn’t agree. I now have learned that some relations are NOT ‘meant to be’. And that that is perfectly okay, and that everyone has free will. I also understand them both now as indiviudals.

Consoling the Tantrum of Your Own Inner Child

Whether your story is terrible, or somewhat trivial like my own. Understanding the persepctive of your own story and consoling yourself is truly where you can begin to understand youself. Personally, you are the only one that can do this.

You simply have to explain to yourself, what you know and how it turns out. You can view this as a “visit yourself in the past and tell yourself the future” way within your own mind and heart.

In meditation, you would start by sitting comfortably and relaxing your body completely. Then you use your mind to scan the body to fully relax every muscle. Then, tell the mind to quietly tune into your heart and inner child voice.

For some respond very quickly, and the Child You will begin to spin memories, voices, giggles, favorite toys, and shows. For others, the inner voice has been silenced and is shy. This is common for introverts to expereince, in this case you may have to prompt yourself to be childish.

When you know within that you can understand that Inner part of you, the Child. Then begin to address and explain what you know now and how you live your life now. The child will listen intently, and begin to understand why the trauma is occuring.

If you are visual and can do this with yourself, and give yourself a hug then major bonus points.

Emotional Effects of Doing This with Your Inner Child

Sometimes this releases deep feelings and emotions, I recommend you let them all out. Cry as that child, for that child. And when you are ready and feel the emotions have been completely healed from the Emotional Body-Mental Layer. This affirms the change and shift in energy about this in a very physical way. Allowing the moment of transformation to be effective in your belief that you have healed this trauma, this voice, this inner tantrum.

If you don’t emotionally drain immediately, you may feel emotional later on and just allow that to ‘bubble up and out’ naturally. Give yourself some time alone and then move on from it. Don’t linger, just allow the emotions to be there and to be transmuted through experience. Some of us really need to physically process this as if it was an illness or something, and that’s actually pretty normal with emotional traumas and healing. It manifests this way for you, so that you can look back on this time of transformation, this emotional trasmutation to effectively ‘see the difference’ in ‘how you feel now’.

Reality Checks and Living With The Happy Inner Child

The older you get, the younger you begin to feel inside as if you are not actually aging at all. That just your body seems to lag into this state of aging, and the effects of reality begin to dawn on you. The point is, we don’t actually age within and so the Inner Child is always the Child. The mature person is the same person they were as a child. And even so, the future self is still the same individual expression. Regardless of ‘how much’ they have experienced.

So once you have made this resolution available to your inner child, and it now knows how it all goes and what you know. It becomes curious and playful, and free to experience with you and through you.

You become more playful in general. Again, you feel more curious about things. When your inner child is happy, it wants touch and play, it wants adventure and toys.

When New Challenges Arise Within

Once you do just one of these excersizes about just one topic or age in your storyline. You may feel later on, like your not having fun anymore and that you are done being adventurous.

Simply ask youself, that child, if there’s something they are upset about. The thing about the inner child is it’s quick to respond emotionally and mentally be confused. So as you experience confusion, you may attune this to “yes I’m the confused inner child and this is how I feel.”

Now you can take those signals, and try to understand the difference in them and how you life your life now. Something about your life currently is upsetting and is likely to be because of being uncomfortable, insecure, or undervalued. Starving for attention, or distraction from activities that are better suited for you.

Address these issues in your life directly if, in many cases, the inner child is ‘right!’ This happens quite often, where the inner child wants attention and this is exactly what the adult person wants and needs as well!

Whether this is something you do actually want to change in your life, or whehter you haev just decided upon a new life for yourself. Close your eyes, get calm, talk to your inner child and console them. They need someone to care for them, and don’t we all know how much we did for ourselves as well?

We learned how to walk, talk, sing, dance, and so much more. I would just like to say that that is REALLY awesome. You’ve learned a lot more since then huh?

Chakra Rulers & The Elemental Energies They Serve

Chakra Rulers & The Elemental Energies They Serve

To satisfy the Chakras and the Planetary Rulers assigned to them, we can look to the archetypes of the zodiac for guidance. Not to be taken too literally, Alchemy has some interesting points to governing our body’s rhythms, cycles, and organic pursuits to live a healthy life of vitality. When concerned with our physical wellbeing, we must consider the elements of emotion, thought through energy and consciousness.

May you engage in your subconscious understanding of the ancient archetypes, spirits, and angels, known to you through zodiac symbolism, association, and source while you read for full understanding.

This post is my own attempt to explain the energy of the human body for physical, emotional, mental and spiritual health. You can view the Correspondence Used in this post, in full, in the Self Healing and Spiritual Health Databases here.

NameElement / ForceKeywordsRulerHouse +/-
AriesFire
Cardinal
inspire
leadership
Mars1 Yang
TaurusEarth
Fixed
motivate
continue
Venus2 Yin
GeminiAir
Mutable
connect
oneness
Mercury3 Yang
CancerWater
Cardinal
motherly
nurture
Moon4 Yin
LeoFire
Fixed
fatherly
authority
Sun5 Yang
VirgoEarth
Mutable
organize
manage
Mercury6 Yin
LibraAir
Cardinal
balance
equality
Venus7 Yang
ScorpioWater
Fixed
desire
discovery
Pluto8 Yin
SagittariusFire
Mutable
adventure
expansion
Jupiter9 Yang
CapricornEarth
Cardinal
strive
status
Saturn10 Yin
AquariusAir
Fixed
service
effort
Uranus11 Yang
PiscesWater
Mutable
sense
journey
Neptune12 Yin

Cardinal is a leader, initiator and action taker but has poor follow-through. Fixed is stubborn yet stable. Mutable is flexible and distracted.

Image: Read about Biological Resonance from weare1.us
From left to right, bottom to top: Fig 1 is Pisces, Scorpio, Cancer (water). Fig 2 is Sagittarius, Leo, Aries (fire). Fig 3 Capricorn, Virgo, Taurus (earth). Fig 4 Aquarius, Libra, Gemini (air)

Saturn, Ruler of the Muladhara Chakra

Rulers of Saturn are Archangel Cassiel, Ruler of the Seventh Heaven ” Encircled by fire, is surrounded by the Seraphim, Cherubim, and Ofanim”, & the Devoted Archangel Jophiel ~ Lessons of Binah

I’ve found that satisfying the Root Chakra of Saturn means balancing the Capricorn and Aquarius energies within your body. Indicated on the middle finger of Space as the Finger of Saturn. Finding ways to balance the Air and Earth in your life brings harmony to the needs of the Root Chakra of Survival. This makes literal sense as well, as we must breathe, eat, and drink. Much of the energy that we receive comes through our feet, directly from the connection to Mother Earth.

Your Body is a Temple, restored and rebuilt by what we eat, drink and breathe. Saturn limits what we do and what we think by means of preservation and survival. The strict need to be responsible to our needs is Governed by the need to Live.

May we limit the control that stress has on our own Temple, and aim to restore the spiritual roots of Self. By negotiation, you might instead clear your life of negative stresses that bog down your world and instead, focus on the things that make you feel the Capricorn’s Drive to Climb, and the Aquarius’s Will to Serve.

How do you negotiate regeneration in your own Body, or “Temple”?

  1. Sit up straight, relax your hands, feet, then face
  2. Close your eyes, or relax your muscles and speak the word “Temple” out loud
  3. Feel your bodies response, relax into the energy and listen to the rhythms
  4. Find the rhythm of your pulse, heartbeat
  5. Find the spark of energy and nervous system
  6. Then the still more subtle, synergy of cellular activity as you go deeper within the micro-world of your body
  7. Tell these cells to regenerate, detoxify and cleanse, to create more T cells.
  8. Use your heart to send out love to the body, and your body will produce a response of pleasure and production.
  9. You may notice the effects of this communication for minutes, hours, or days as your body begins to regenerate and heal on a cellular level.

These are the necessary components to survival, thus your Root Chakra: Eat, Sleep, Drink and Breathe Well, With the Will to Serve and Love Others Unconditionally. Your body follows your lead, you can do that consciously or unconsciously. It is simply your choice.

Jupiter, Ruler of the Svadisthana Chakra

Planetary Rulers of Jupiter: Transformation, Transmutation, and Transfiguration Archangel Sachiel, Ruler of the ‘golden’ Sixth Heaven & Joyous Archangel Anael, Ruler of the Second Heaven “composed of Water & Fire” – Lessons of Chesed

The Sacral Chakra of Jupiter, needs the flow of Pisces and Sagittarius, of Water and Fire, to work together instead of fight each other off. Not always the easiest to Balance the forces of Creation. As we can see from the Finger of Jupiter, Air. As discussed in the Sacred Sacral Chakra post, this is very entangled with the need to Create New, truly an area of life that demands Change and Transformation.

This area of the body has a lot to do with Digestion and Waste Removal, which makes literal sense as well as we take in (from below) and process this (above) to Create or Remove anything in our lives. The goal is usually to neutralize, blend, and transform.

Mars, Ruler of the Manipura Chakra

Planetary Ruler of Mars: Warrior Archangel Camael, of the Seraphim Order ~ Lessons of Geburah

The Solar Chakra of Will, ruled by Mars demands a sense of Freedom and Honor. The energies of Aries (the first in line) can be seen as the split of our Right and Left Brain Hemispheres, the battle of the Ego self and the Other selves. If we are spiritually active, then this becomes an easy bridge to cross using Logic and Reason together to solve problems. Some people, don’t actively use their Crown Chakra though. This is further complicated by the Sexual Needs and Desires of Scorpio, ruling the sex organs and sex drive. This is an intricate and delicate dance between Interactions Spirituality and Sexuality, concerns with the social nature of life in action.

Usually, it is a soul struggle to calm the needs of our Solar Chakra and spend a good portion of our lives bound by the lower chakra energy because of this. Never getting to the New Ideas of Aries from the Higher Chakras. In other words, the needs from below are never understood by the needs from above. Making this one of the most difficult chakras to Balance, suffocating our energy of related meridians and systems.

Self Healing Tips

Consider Bonding your Solar Plexus of Mars (Will) to your Crown of the Sun (Spirit) by Balancing the Chakras together, and connecting your hands to them in meditation.

“Connecting Heaven and Earth” and “the Hookup” exercises by Dona Eden (her channel here) in the book Energy Medicine – These exercises connect the right energy systems to help with this.

Carrying Amethyst will also help with this conscious effort to connect within.

Venus, Ruler of the Anahata Chakra

Planetary Ruler of Venus: Archangel Anael, The Second Heaven of Prayers from both heaven and hell – Lessons of Netzach

Mars is always “chasing after” Venus, which makes sense to our Heart Chakra, ruled by Venus. Libra of Air and Taurus of Earth, instills that we must love unconditionally or we risk being judgemental and unaccepting of ourselves and others in our life. Our Heart Thinks for Itself, single thoughts, not divided by the brain such as the Solar Chakra. We can see that Libra energy resides in the higher Solar, lower Heart area. It is here that we can make Heart-Based Decisions, and pull ourselves up and into action to Serve Others and Ourselves in the Strength of the Bull, Taurus. Which rules our entire area of the Chest. Acting as the Field of Peaceful Love and Acceptance, or the Battle Field of Riding the Bull within.

Most don’t know the depth of the heart and the meaning behind Venus. With any study of the Qabalah, the Sephira Spheres offer us some insight into the Truth of the Heart. Venus is the symbol of Knowledge, a combination of Wisdom and Understanding, Daath. You can not love what you do not Know, you can’t understand what you do not know. And thus, the constant conundrum of the Heart lays in the pursuit of Knowledge. (THIS is what Mars is actually chasing! Thy Will to know thy Self.)

Mercury, Ruler of the Visuddha Chakra

Archangel Raphael, Ruler of the Second and Third Heavens, and the Archangels ThemselvesThe Third Heaven has many associations including The Abyss, the Tree of Life, The Trunk of the Tree, the Garden of Eden, among others ~ Lessons of Hod

The Throat Chakra of Mercury is as highly complex as Hermes, Enoch, and Thoth All suggest. The Left Brain crosses in the neck and operates the Right side of the body. The Right Brain crosses and operates the Left side of the body. This twist of energy can get confused, and thus the struggle to Express through our Words, or Logos is complicated by Gemini and Virgo. These are probably, the most misunderstood of all signs, go figure!

Gemini embodies the energy of the Twins, Castor and Pollux, running through each side of the body as it divides as an equal mirror. One Twin is mortal (logic), the other immortal (reason). Neither is right or wrong, good or bad. They each have their own skills, rewards, and fates met by their actions of both light and dark. Representing the duality, the Pillars, and structure. This Air sign is one of Communication, Effort, and Stability in any creative structure or building – in this case, the body as a separated whole! Virgo is one of analysis. organization and perfection. She is often described as the Virgo, Mother Mary, as the pure vessel of earthly perfection. The constellation is regarded with agriculture, development, and long term efforts to wield results and success earned with hard work and faith. Thankfully, this energy resides within the Solar Plexus Chakra of the body, feeding the higher need for balancing the duality of the physical bodies’ needs, desires, and demands. Balancing the world of Air and Earth requires patience, intelligence, and devoted efforts to the self, and the world made manifest, in the mental and spiritual fulfillment in every moment – no easy feat I know. But at least now you know too!

Moon, Ruler of the Anja Chakras

Ruler of the Moon is Archangel Gabriel, Ruler of the First Heaven, of Water and Air, and the Fifth Heaven of Watchers, a Prince of Cherubim ~ Lessons of Yesod

The Third Eye is probably the most complicated of all the Chakras. In my study, there are at least 7 Principles of our Mind that could be considered Chakras – All relating to the Third Eye Chakra of the Moon and the Crown Chakra of the Sun. These energies of the Higher Chakras work in an effort to combine Cancer (water) and Leo (fire).

The flow of our fluids, energy, and subtle bodies are working in flux with the mental and spiritual aspects of life, self, and environmental perceptions. This takes place in the Higher Heart, or Thymus Chakra area, above what we feel there is Wisdom. Below what we think, there is Understanding.

And this is the struggle of the Heart mentioned earlier.

Sun, Ruler of the Sahasrara Chakra

Ruler of the Sun is Archangel Michael, Ruler of Fourth Heaven, and the Order of Seraphim – Lessons of Kether

A lot of the time, even if we receive the signals of Water (Mother) and Fire (Father), we may not be able to fully use and understand them. This is simply why living some form of spiritual receptivity is important to the entire body, of the organs, heart, and mind as a Whole.

Governed by our spiritual knowledge of energy, mind, feelings, and activities as we perceive our experiences in life.

In combination with the worldly life of an earthly human individual, we also exist to a universal collective conscious complex of spiritual manifestation of source creation.

Why does it matter to me?

What we see is what we get.
But what we see is based on what we know.
What we don’t know, we can’t understand.

Mine experience of Daath

In relevance to the topic of energy, we can attune the Spiritual Masculine to Electric Energy, in action to Create – Yang. The Spiritual Feminine to the Magnetic Energy, to manifest and Attract – Yin. The synchronicity of life is given and taken, but always in Motion. Contrary to some modern new-age ideas, you are a Whole, a complete and perfect being of Self, as is.

May the influence of another’s field act as an amplification to your own vital energies.

What Qi are you keeping and what are Ki you giving away?

“The body is made up of many chakras that parallel the Meridian paths flowing through the body. The seven main Chakras are connected by three major Nadis located parallel one another. The degree of Chakra and Meridian activity in a person’s body is dependent on the person’s physical, mental, emotional and spiritual state of health.
If a Chakra is damaged or blocked, it hampers the flow of Qi/Ki that is channelized into the body through the Meridians. If the Meridians have blockage or low Qi/Ki flow, one cannot be in an optimum healthy state of being. When the Qi/Ki flow is not free flowing and healthy, there is a condition of imbalance in one of the four aspects in the state of being healthy. Balance is maintained when the flow of Qi/Ki is free and strong. When it is weak or blocked; illness and imbalances occur. This is when we find unhealthiness in mind, body or spirit because of a blockage into one of these two areas.”

Reiki Rays, How the Meridians and Chakras Work Together? (new window)

Navigating the Pathways of Life’s Currents

Simply the best way I have found to navigate the true healing and vitality of the Chakras has been the Qabalah.

If we place our own bodies to align with this image we find ourselves in a unique understanding of what it takes to Balance our Chakras and Energies, as well as our Life.

We must make the rounds through Yin and Yang, from Top to Bottom, and Left to Right.

The lessons of the Qabalah give us a spiritual base to work on our mental, emotional and physical lives. In benefit of course, to Love, Happiness, and Health as a result.

Remember, “Chakra” is the Sanskrit word for Wheel

The Chakras are each a vortex that takes in and gives out energy and information.

The chakras are major energy centers in the body. They are the body’s energy “organs”. They transmit and receive large amounts of energy and information to and from our environment. The chakras also send information within the body through the meridian system. They spin in a vortex or funnel shape, with the center of the funnel connecting at the spine.

– ReikiRays, Chakras

Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician.

Related Posts:

Sources

Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality, by Dona Eden (View On Amazon)

Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as parts of an interconnected system?

Take the Free MindVally class with Dona Eden here – loads of amazing content and introduction.

Truly the book and her Youtube Channel are a quick way to get in touch with the science and understanding of what this means for your health, life, and wellbeing.

When You Realize Your Mentality

When You Realize Your Mentality

In a previous post I quoted that “Until man can experience on the mental level that which exists on the physical level, he will be bound to the physical.” – John Whitman Ray. Today I want to expand on what can potentially happen when you do realize what is happening on the physical level and how it is brought on by the mental. Allowing transparency with yourself to become a mentally aware and conscious individual living in a physical body.

For a long time, a lot of our understanding of science in biology, astronomy and classical physics has been taught in school. Is currently being challenged by the quantum science, cosmology and the body-mind psychology of electric and magnetic energy. I understand that much of what I post seem mystical or pseudoscience but that’s the beauty of it. Quantum reality and current biology is being shifted into a universal understanding of what the ancient teachings have always hinted at.

When we begin to accept that everything is entangled in a web of light (which it scientifically is proven to be now, finally). I hope you can expand your mind for a moment to really grasp what this means for YOU and your mental world of the existence of being alive right now. To be able to know and comprehend this information is a huge blessing, something your ancestors and most of your grandparents can’t possibly think of or “think up” as they like to say of us. Let’s explore the mental and physical bridge built by light traveling through our energetic and magnetic systems we call our bodies.

Related Previous Posts about the Mental World (from my perspective): 

 

How Emotional Memory Gets Trapped In the Physical Body

Click to view image in new window

I have posts that detail the emotions (with sources) that are held with our organs because of the frequency that the emotions and organs have in common. Basically, the cells vibrate at a frequency and will magnetically be attracted to the organ with the most common frequency. This makes it so that crystalline memories that we “hold” relocate in the body wherever they will best attune to. If not a direct organ, then the chakra that is giving off that frequency.

In Dr. Ray’s books, he talks about stages of emotional frequencies ranging from Apathy to Excitement/Happiness. We also know more specifically than that now, as the image shows what this really means for our micro and macro influences and science. For those of us who like to think in Spiritual Terms, we can attune that Heaven would be something like Bliss and Hell to be below the state of Apathy. In other words, we can live in hell or heaven depending on our state of mind in theory.

How do we get from a lower state to a higher state? First, we have to realize that by holding on to lower vibrating cells and memories that are stored in our bodies… We are holding a lower vibration in our physical form which causes states of stress in our bodies in certain places. These manifest over time into illness, failed functions, or just higher states of mental stress. Stress is the primary killer of our mental reality and the ability to make decisions. In other words, stress clouds or mentality and forces us to act in survival mode. Allowing the Triple Warmer Meridian (as mentioned in so many posts already) to override your energy in a state of Fight, Flight, or Freeze which drains all of your other meridians except your Heart Meridian. No wonder everyone is so “out of energy”.

What this means is that what you are focusing on and any negative experiences that hold Blame, Shame, or Regret are shutting down your mental awareness of yourself.

Whatever practice keeps you grounded, calm, and mentally clear on your self and your life is going to increase your natural frequency. From a cellular level to a quantum level, you can start to feel better because your physical body will rejuvenate and heal. Your job now is to hold that frequency and state of calm and extend it into every moment that you can. When you fall, you pick yourself back up and move into the next moment, day by day. Becoming more and more aware of how you feel and your energetic alignment with your mental and spiritual life within. The space that is only your experience, your individual thoughts, and feelings, that connect and manifest into a physical reality that you share with other living creatures. Do you see how you can’t manipulate the physical until you understand how it came to be there in the mental world first?

 

Don’t Blame the Doctors or Drugs – It’s on you now!

As soon as you start to realize your own depth and complexity, you are probably starting to feel shitty (which is totally okay) as most of us are bound by this physical pain and suffering. Or are you? If you are you need to know today that: You don’t have to be!

Let’s consider that the majority of your body is healthy and works in amazing ways to keep you alive. This is assumed until proven otherwise – always.

 

Embodying the feeling of being alive in the moment is giving your cells higher vibrancy and are better able to combat your stresses and misfortunes for You.

 

Read that like x3. I know that it seems like the current medical field has convinced us that our bodies are in need of drugs to fix themselves. Unless you are being attacked by a virus most of what your body produces as symptoms are simply ‘calls for attention to the self’. To become aware of the issue in the body. Truth: Most doctors know that the illness is self-made and are unable to tell you that no drugs will fix it. Especially if they don’t know the cause because there’s nothing foreign floating in your blood, fluids, or energy that they can identify. The field of psychological counseling is also going through some changes as the current generation of counselors of today are much more consciously aware of the influence of the self, the collective conscious, and the spiritual implications of the mental world. These combined we will see a day soon where much of these fields are forced to work together. Especially when people like you and me start taking more personal responsibility for our mental realities and seek the advisement of the right professionals. Doctors for foreign and physical adjustments, mental/spiritual counseling and guidance, as well as natural fitness/health coaches. Are really going to take a rise next to self-awareness, meditation, and mindful living starts to affect the communities as a whole across the globe.

If Doctors could tell you it’s All in your head – They Probably Would

Our ancestors (humans that lived before us. period.) lived in a state of survival and their medical treatments involved natural remedies and self-awareness. The body is fully capable of rejuvenation unless being attacked by an outside source. Something that got inside the body from outside the body. Being attentive to what you eat and where you are is basic survival. This is where the medical field is really helpful, outside of the body attacks, surgery and wound care, fitness, and nutrition.

 

Nearly everything else that your body produces symptoms for is internal, which means that if you created it then you can also heal it. 

 

Stop. Deep breathe in. Get to the end of the post.
&& Read the bolded words of the above section 🙂

 

Taking Conscious Control

Here’s where you get to be the scientist in your own life and prove your own body’s intelligence.

Self-confidence, self-assurance, and self-awareness is key to being in control of your body and mind. If you’ve read this post completely so far and didn’t skip ahead, then you know that you have this ability to tap into and free your own body from illness. The trouble is that most of us don’t yet know how to take control of their thoughts and feelings and the next statement is a little bit troubling. Forgiving yourself for your past failures, previous insecurities, and faults is primal to healing yourself. This ground isn’t solid without the love of self and willingness to Be Whole. Next, is the acceptance that you don’t have to have control of what goes on around you and in the world at large, but you do need to be responsible for your life, body, mind, and self. By being aware of yourself and your experiences you are empowered by the influence you can have on your body and the mentality of those around you too. Here’s how you can start to take your mental power back today:

  • Let go of what you think you know, and open your heart and mind to new ideas, experiences, and knowledge
  • Be willing to listen and engage in the moment – in the thoughts, ideas, and perspectives of other people without changing your own experiences, thoughts, or ideas
  • Tell yourself ‘I love you’ at least once a day in  your mind or out loud – if you don’t that way then change it to ‘I want to love myself’ 
  • Talk to your cells directly! – your body is intelligent apart from your conscious mind (you don’t think about your digestion, for example, it just happens and then you ‘feel the thought to pee’, right?) – Tell a specific area of cells to rejuvenate and release toxins, negative energy, and repressed emotions, and remove heavy metals, as well as duplicate, create, and transmit new T cells.You may feel these releases of energy and emotion, if so, process them and feel their intensity mentally and release, forgive and love. Pray or meditate your way through the moment and then move on. – Do things differently.
  • Get access to my Self Healing Database here to navigate through the organs of the body, emotions, and symptoms yourself to better understand “Why this” more specifically
  • If you need an example of an emotional healing process, start with this post and free Self Confidence Healing document – make these kinds of healing moments all your own – just do it with love and acceptance, support and forgiveness
  • Start Meditation, Mindfulness, and Expanding (Your) Consciousness Daily – or weekly at least – living fully mindful of the moment in connection is the ultimate goal of most on any spiritual life, path, or devotion

Of course, you can follow this blog via social media pretty easily. I hope you join the newsletter too so I can share more and more with you about self-healing, the collective unity that is unfolding through science and spiritual growth in current times everywhere on the planet right now.

 

Gaining Your Power Back

It’s an empowering feeling to know that you can heal yourself by being more aware of yourself, it’s just that simple. Thanking, thinking, and feeling more of what you experience instead of less. Processing the moment one after the next incompletion instead of hurried effort to repress yourself. There is a huge complexity that makes you who you are and influences what you do. Know now that whatever pain, sickness, or difficulties you are facings is simply to challenge yourself. To prove to yourself that you can change, adapt, and survive in a world that is constantly in motion. It is never more chaotic than you think that it is. Never is more in order and pattern than you think that it is. Meaning simply, that you perceive what is outside of yourself depending upon what is happening to you on the inside. When you work from the inside out you are much more able to see, to feel, and to think.

As soon as you realize the physical reasons for your mental thoughts, you can begin to shift your thoughts and thus, shift your body. Simply knowing this can change your world. And I hope that it does.

Did you just call me crazy?! Kind of. We’re all either Sane in an Insane World, or Insane in a Sane World. It depends on your perceptions as this entire post discussed.

Read Previous Post: The World Is Mental

My Soul Searching Mission | Self & the Solar Chakra Series Introduction

My Soul Searching Mission | Self & the Solar Chakra Series Introduction

Throughout my awakening recently (2019) I have delved back into my own Soul Searching mission. I have found some extremely interesting, enlightening, and solid info about the soul that seven years ago (my last soul searching mission) I couldn’t find evidence for.

Soul Journey Green Phantom Bracelet ZJ
This Soul Journey Green Phantom Bracelet from Zen Jewelz facilitates broader spiritual awareness and assists with transitions. Taking you traveling through multi or inner dimensions, it strips away the layers to reveal your spiritual core.

My own interests in the soul started with a realization of Depression and what it looked like within my friends and family. I was aware from a young age that the state of negative thinking drove people into this state. I wanted to know why people were not simply more optimistic. From this immature status at the time I wondered why people studied for jobs they didn’t want. Or why they stayed in relationships that continued to hurt them. This was all very boggling to me and started my interest in general psychology.

Since I have always been in a state of optimistic denial for most of my life, I was at service to others around me and ignored my own likeness in life. In other words, I was under the psychological confinement of my own ego. Yet, my Will overtook the ego in service to others. I went about searching for answers in science, observing others, and although I learned a lot about life… I got nowhere in truly understanding my own life and experience.

What really shook me up was the month I had my DNOTS experience and what I learned about unconditional love. I can’t shake the realism and overwhelming stack of my reality – my own pieces of memory, energy, realizations, aligning in such synchronicity! At such high voltage energy, and the intensity of my inner visions was so vivid. – I have taken drugs in my own experimental phases that include hallucinogenic mushrooms and LSD in my past, as well as Ecstasy and Mali. I will now admit that I have never tripped for more than 48 hours. – Try 11 days of spiritual sobriety (aka awakening) and being overcome with the sensations of all of these combined at once, in short waves and bursts of profound self-realization and unity consciousness expansion. I’m glad to be through my own veil. To remember.

 

Coming Out of Pandora’s Box

I really didn’t know what I was doing when I opened the skeleton closet, my own Pandoras Box within my Heart Center. I didn’t know I’d find my friends, family, trauma, and chaos. That I’d go as far as visiting my own record, retrieving forgotten memories, and wisdom beyond this lifetime. What brought me through the most rapid succession of several months of ‘spirit trials’ and initiations within. I can’t tell you how much emotional effort it took to get to the understanding I have. I have a few friends and family members to thank especially my husband for supporting me this year as I delved into these existential questions of destiny, worth, and self-healing. My promise was to emerge with the knowledge, wisdom, and understanding to share the truth of self-healing and happiness with others.

Since then, I have found my center and I have greatly appreciated the Soul Searching mission thus far. This week, I want to share with you what I have learned from these experiences, as well as the science and spiritual knowledge that I have research and admired in my quest to do with the Solar Plexus Charka, the Ego, Will, and Shadow Self.

 


Other Posts About Chakras

I have waited to continue writing the chakra posts because I wanted to be absolutely sure and positive about the sources, and understand my own lessons before I wrote about them here. In this way, I hope you take what is written here only as it resonates with your current understanding of yourself. Take no advice that does not seem fully right to do so with good intention, faith, and unconditional love.

 

My Personal Self Care Habits & Routines

Healing deep emotional imbalances, blocks or traumas can be really important to our wellness right now. To be able to live in a more loving way, to feel more freedom in our lives. Let’s explore the importance of this today as I give you some guidance for really meaningful self care time.

Read full Universal Astrology post for today that inspired this post

 

Using Crystals for Deeply Personal Self Care

Rose Quartz is really useful for your Heart Chakra, healing relationships and inner abundance and unconditional love for all
Clear Quartz is really a quality option for any healing, transmuting, or clearing. Coming in many forms such as raw Quarts, Clear Quartz wand, Clear Quartz Sphere, and more you can really vary the use of quartz for a lot of different ways. Ranging for meditation, environmental space, or even clearing rituals or routines.

 

Morning Self Care Routines

Any natural doctor or scientist will tell you how important it is to wake up and drink a glass of water. Natural or mystic coachs will often encourage you to take time to write down or ponder your dreams. Waking up slowly and quietly is important to your most energetically harmonious day.

I know when I have to wake up in hurry or force myself out of zombie mood, it’s really triggering for me into a bad or low energy state. Keeping me from feeling ready, willing, and excited to move into the rest of the day.

If your not a morning person (like me) then maybe you drink some water and go for some coffee and light morning reading or writing.

When I’m ready, I like to do any Vlogs or Recordings in the morning with a fresh new, alert mind. I find that I am most fair, unbais, and clear in the late morning.

I also take a moment to change over my daily Motivational cards and look over my collection of books and resources. Sometimes I take a moment ot myself to read something inspiring or choose a book to pick up later in the day. I might just pick a crystal to carry or simply hold one for a moment. I like to have a moment of gratitude at the beginning of the day. Thankful for another day to experience love, light, and hopefully some laughter. For my body, mind, and heart to know, think, and feel.

 

Afternoon Self Care Habits

I really find it most successful to stretch my body, muscles and limbs in the afternoon. I spend a lot of time sitting to work at the computer and by the afternoon, I’m really ready to move around fully. Stretching is something I take really seriously. Doing some extra Core Strength exercises is usually really successful too.

If I have had a stressful or heavy day, week, or month, I often find time to relief my stress in this part of the day. I tend to grab my essential oils for quick mental or emotional healing affirmations within.

Another glass of water is never a bad idea either.

 

Late Evening Self Care Habits

There are certain evenings of the week where either me or my husband have some individual self care time to do things without the other. It’s on these nights that I stay up late reading, studying, and learning new things. I have a lot of interests and open books.

Right now I’m still finishing original works by Carl Jung such as the Red Book and his book of Archetypes. As well as Thoth’s Tablets, and Hermetic teachings, and the Kyballon. There are tons of other things I have nearly finished studying for now as I have learned, practiced and adapted into my own understanding of self help and healing. It is these nights that I get so inspired to be ‘the scribe’ that I feel empowered to be a blogger in this age.

 

Self Care Days

I try to take it easy at least one day a week, doing the minimum requirements and sticking to self serving tasks or jobs. I take the day to clean my clothes, care for my desk and treasured items. I might listen to a lot of music or pick up the guitar for a while.

I usually take these days to catch up on videos I like on Youtube and catch up on the weeks’ Astrology News. Taking time to read the new science articles and changes in the world. I might spend too long surfing Facebook News, Groups, and Timelines.

I also try to call up at least one if not a few really close friends. There are loads of people in our life that are important to us as individuals. It’s those close family members and best friends we need to remember, cherish, and connect with often.

 

How Times Have Changed

A year ago I wouldn’t be writing this post because I would have been explaining how important it was for me to help everyone else. So much so that I didn’t have time, and didn’t need to have time, to myself. I knew back then that I wanted to. But I didn’t see the overall importance of it – for me.

That has dramatically changed as I have done more true healing in the last couple months than I would have ever known I need. It’s thanks to my husband, and my own inner forgiveness that I found this to be a personal requirement to my own inner happiness.

Now that I have developed a few daily and weekly habits to tune into and connect and inspire myself. I feel a lot better, more capable than before. To work and serve the world and those I love with more space for them. Not only do I know who and what is important to me. I can better serve myself, the people I love, and the world that I adore. It simply brings me joy to know that a little self love goes a lot way in loving the world too.

Your Opinion of Yourself Is the Only One That Matters

Your Opinion of Yourself Is the Only One That Matters

One hard part about finding out the truth within, is coming to realize that no one has the answers for you. You are the only one that can really discern what is right and true to your experience, and your lessons. You’re opinion of yourself is the only one that actually matters.

How to Honor Yourself With Healing and Understanding

How to Honor Yourself With Healing and Understanding

We are living in a time of great change and chaos. My best advice to anyone right now is this: Honor Yourself

What does that really mean? It means to find your inner voice and purpose and then listen to it. Taking action before you even know what you are going to do is only blowing air onto the flame that is already much too big!

Before we get all worked up and ready for war, we would be wise to take a minute to think and listen to our inner wisdom. To take action before you are ready can be the death of you and your opportunities to help the world change in new ways. It starts with the self-love and acknowledgment of what you truly want to accomplish in this life.

Much of our negative thoughts and emotions are programmed by our culture, media, and influences from the outer world we’ve grown up in out of fear yes. But the Shadow Self doesn’t much care about all that, it wants to push you and pull you down. Only to make you realize how wrong you are to Not Do what you Want To do from within.

How to Unblock Your Creativity Through Authentic Self Expression

How to Unblock Your Creativity Through Authentic Self Expression

Today I want to share with you some healing guidance for loosening your creative blocks and why they are there. Each of us has unique talents and gifts including artistic, musical, written, and many other amazingly creative self-expression. The suppression of these gifts manifests as blocks in our reality. Finding the way to navigate life and express it creativity is part of the joy of the human experience!

Unfortunately, when life gets chaotic and messy, we don’t have time to stop and do some art. Or do we?

 

Stress Is Bound Up Negative Energy Within

Stress is the cause of most diseases and illnesses. The ultimate answer to every heal concern is: How can I assist my body in healing? The answer is almost always related to addressing the stressors of your life that cause you to feel low, bad, or disabled. This can be manifested as a physical wound, as well as emotional, mental or spiritual wounds. These wounds vibrate in specific areas of the body and that location holds all that gross.

This leads us to the question. How can I release that negative energy from stress in my body? What can I do to express my mental and emotional struggles in a constructive way?

👉 Read this post about the Sacred Sacral Chakra – explaining how creativity within our body and energy works in much more detail!

I can say with full confidence that your gifts are the answers to your stress. Using your creative gifts as a way to express your life experiences (both good and bad) will definitely help UNBLOCK your true creative powers and influences!

 

“I Don’t Want the World To See Me…”

“because I don’t think that they’d understand. When everything meant to be broken, I just want you to know who I am.”

This quote is from the song “” and I speak to the point that the world is both black and white. I do and I don’t want to share my creations… The key is that as a public artist, speaker, writer, or creator of any kind.. From one to the other….

It’s okay to create emotional pieces that no one sees but you. In fact, it’s very important that you don’t share every little bit of yourself constantly. This simply becomes overwhelming and stressful. Serving the world means taking care of you first so that you can help the world by being fully alive and creatively empowered to serve for the greater good of all.

 

Creating is what you are meant to do to express yourself.

 

So do that artsy thing you like to do! Especially if it helps you resolve your inner emotions, thoughts, and confusion in the process! For example, I personally, re-read and re-listen to so much of my material because I continue to learn the most from myself! And I continue to see symbols, messages, and patterns in my life that ‘match up’ to other bits later on. If only your creations were always just for you… do what you can to keep up your efforts expressed into your creations. And that sometimes the most traumatic lessons can’t be explained in words or stories, but music and art. Using these mediums can greatly help in relieving inner pain and troubles you might have. Getting this out may help you to detach from old patterns and become more aware of the lessons that remain. Making you realize your true inner strength and talent within the creative process and the feeling of completion.

 

An Emotional Realization | Go From Feelings of Failure to Feelings of Completion

If in any way your creative block is stemming from a feeling of failure than you must know that there is no such thing. Every failure is a lesson in disguise. Every time you attach to the outcome of perfection you will struggle to fail. But as soon as you begin to practice the skill of perfection (instead of focusing on the outcome of the practice). You unlock your belief in yourself to be perfect in every moment. From this perspective, we know how and what we are doing wrong and instead can choose to correct them gracefully and continuously. In this way, each new effort becomes a closer outcome to that which is just right for you. You have always been doing this from within, the trouble is doing it in action on the outside as well. The entirety of the outer world can never be perfect, but we can choose to strive towards greatness from within. We are always completing a new moment, a new breathe, a project, turn of events, art. I hope you can understand that this realization is how you enter a world perception of creating your world effortlessly by feeling complete in every moment.

👉 Read my post about my misunderstanding of practicing ‘perfection’ – while folding laundry of course! 

 


How Opal Can Help You Heal Creative Blocks

$39 Fertility Bracelet from Energy Muse
Blessings • Miracles • Hope | Made with Moonstone, Pink Opal, and Morganite, the Fertility Bracelet was created to help you on your journey to start a family. The crystals within this Fertility bracelet are believed to enhance fertility and support you in getting pregnant by connecting you with your natural rhythm. This bracelet gives you a visual reminder of your intention, empowers you with love and support and prepares you for a smooth pregnancy. When you are ready to consciously conceive and bring a child into the world, wear your Fertility Bracelet.

From emotional troubles to spiritual connection, this stone has it’s benefits to helping you create a calm mind to care for yourself. Assisting in finding your inner truth and a higher sense of self. While balancing your chakras and energy meridians throughout. This is a feminine energy stone that will resonate well with mothers and intuitive inner feelings from the masculine holding energies that we all have within. Opal is a well-rounded stone in it’s healing properties at every level.

Creative blocks are usually manifested when masculine energies are overriding the more subtle feminine feelings and energies from within. This binds that negative energy within together, localizing it to an extent that it MUST grow and escape. Your own inner feelings do this, so to say it does you no good to ‘hold in your feelings’. They will transform and grow to find an escape whether it’s ‘healthy’ or not. So my advice remains, to take care of your inner self expressive feelings in the form of art, music, dance, writing, or singing. Allowing this creative release will allow that energy to flow through you and out into the world. Giving the universe energy is necessary! It’s all finding a balance of giving and receiving.

Opal is highly related to Archangel Raphael. His archetype is familiar to many myths and lore in modern spiritual encouragement for the ‘healing of Earth’s creatures’. In this way the energy of the Opal and Raphael is closely harmonizing in it’s affects to connect the Earth and Heavens. If taken energetically speaking, this angel is mostly related to the second and third heavens and the second and third chakras of your inner vessel.

The Second Heaven is where the fallen angels are held, and there is mentioned symbols to “pearls”. As the Third Heaven is most likely the home of the Tree of Life (the contradiction of texts is that it’s the place of hell or the place of heaven within). The duality of energy is combined in the Solar Plexus within our physical bodies, which makes sense to 3rd dimensions and the harmony of geometry using 3s such as Triangles and harmonious angles in math. In Astrology, a Trine is seen as harmonious, helpful energies. Where a “square” is considered a challenging aspect or time between energy systems.

I hope that the energy of the Divine Feminine, Lyra, Rachael, and your own Jing creative energies help you to heal your own creative blocks and allow you to open your self to your highest creative potentials. Read more about your Jing in the Sacred Sacral Chakra post here.

 

Other Opal Options

These are Purple Opal Healing Pyramids and  Purple Opal Healing Points available for $18 each. Amazing healing properties come from these and are definitely worth keeping in any creative or spiritual space! These are both found at the Energy Muse Shop. Click on the images to be taken to a new window.

If you are into the RAW power of minerals and crystals and stones, then I highly recommend checking out the Raw forms of Opal here on Throwin Stones! I was amazed at the raw Opal structures found here.


 

If you enjoyed this post please in it to a Creativity or Emotional & Mental Wellness Board on Pinterest! ❤

How to Unblock Your Creativity Through Self Expression

 

Comment below to share your story with us 👇

What do you do to creatively express yourself… Especially the negative emotions and feelings of anger or struggles?
How do you relieve stress from your life with creative expression?

Self Care Healing Tips for Calming Relief from Stress & Anxiety

Self Care Healing Tips for Calming Relief from Stress & Anxiety

Emotional Stress is the downfall to most of our bad habits and it results in us being very out of balance! I have some crystals and oils that can help dramatically for stress relief. As well as some energetic tips and tricks for managing your energy systems throughout your body. 

Why You Self Sabotage & How You Can Better Establish Your Identity

Why You Self Sabotage & How You Can Better Establish Your Identity

Today I want to talk about Sabotage and how we can release ourselves from being bound and kept locked up within our own minds, bodies, and fragmented shadow self. Our minds are plastic and we are prone to self-sabotage, and revenge against others we have judgments upon.