Category: Loving Relationships

A selection of posts about loving life with others. There is much to learn here about how to have better relationships with other people in your life such as coworkers, team members, classmates and more.

Connecting to the Cosmic Web: Through the Sun, Science, and Space

Connecting to the Cosmic Web: Through the Sun, Science, and Space

Chiron has a seriously interesting orbit that has sprung a new concept of its effect on us in Astrology. Pulling from both an Astronomy, Cosmology and Alchemic point of view.  The goal today? To integrate you into a full understanding of how we are connected to the Cosmic Web of Life at Large. Introducing a new blog category for Life of the Universe, as a Universal Language of Love and Light approaches you now.

Astronomy Astrologers named this newly discovered planet of 1977 as Chiron. The centaur, wounded healer as the story goes – could heal others but not himself.

While reading about the astrology of Orion constellation, I noticed that this alignment to the Great Pyramids of Egypt make sense in this regard. As it’s technology is thought to distribute harmonious effects of healing, yet the age of silver, iron, the Dark Ages still took place and had its effect on the land and our lives.

SPHINX

A lot has changed in 36,000 years (yes that’s about x20 older than most think the pyramids are). I believe this because it doesn’t make sense that the Sphinx who is obviously aligned to Sirius in the Age of Leo, that we can believe that the Sphinx and Pyramids were constructed in the devastation of weather in that age. That means we have to travel back to the last time of the Age of Leo, which was 36000 AD, in the Golden Age.

What’s great about this large scale of time reverence using astrology and geology, we can see farther than our illusion of human evolution. Yet we can still see the return of the human cycle as we are entering into the Golden Age again, on the Rise…

Continue reading “Connecting to the Cosmic Web: Through the Sun, Science, and Space”
Why You Self Sabotage & How You Can Better Establish Your Identity

Why You Self Sabotage & How You Can Better Establish Your Identity

Today I want to talk about Sabotage and how we can release ourselves from being bound and kept locked up within our own minds, bodies, and fragmented shadow self. Our minds are plastic and we are prone to self-sabotage, and revenge against others we have judgments upon.

Help Yourself Lighten the Load of a Heavy Heart

Help Yourself Lighten the Load of a Heavy Heart

Every heavy heart has a fear of being abandoned or left behind. These are related to issues of abuse of any kind, including neglect. Every day we see relationships come together and fall apart, and this creates a lot of guard, resentment, and suppressed emotions. I am suggesting that Rose Quartz, Garnet, and Lavender Essential Oil may be able to help you heal from neglect, abuse, or other trauma.

Diving Deep Within the Emotional Water of Your Body’s Energy

Diving Deep Within the Emotional Water of Your Body’s Energy

For You and for Gaia.

As a follow up to the previous Root Chakra post I want to “cover some ground” about how our own Root Chakra Energy may or may not have an effect on other creatures, and Gaia.

To start with, I’ll touch on two different psychological archetypes I have and how these developed and helped me become more aware of who I was. I spent a few years on the streets of the West Coast of the USA, and why Traveling was the most impactful year for me to look back on recently.

Then we’ll talk about how our energy physically grounds us to the Earth, as it transfers to us, through us, and out constantly in motion. And finally how our instincts, natural rhythm, and spiritual drive is what helps us turn the tables in America – back to a residence of vitality and abundance!

In the previous post, depending on if you were in a healing or a hurting kind of mindset, it may have been hard to take in emotionally. I think that’s a fair warning sign that you would like some answers as to Why, and how to transmute them so that you can feel better too. Additionally, how does this make sense logically?

First of all, storytime! So that some of my own background and experience can be understood throughout this post. I had an attraction to “street kids” in high school, the Runaways, the ones without a home, wanderers. And I loved them dearly, they meant the world to me. I did this in and outside of school. I had so, so many groups of friends and they often didn’t mingle but that’s okay. I didn’t really cling to anyone and when I did, it was usually for the long haul. In this way, I just seemed to be a go-to for those in need of a hug, friendship, and chill conversation. One of the guys, since I was young. *shrugs* FML

 

 


Power of Positivity writes this Archetype post related to Personality, a blog post exploring these basic Archetypes. Many will get lost in attempting to relate and identify too definitively to only one or two of these when in actuality they’re all are much like our interpretations of other stories. These stories are different between us greatly based on what we’ve read, seen, and created. So understand that we all have different personalities and identities. Use these ideas only as tools to help you intuitively learn about your own interests, passion, design, and purpose.

 

The Duality of Inner Psychological Archetypes

 

The personal story above defines a part of my personality psychologically as the Caregiver being of service to the Outlaw. This is a simple and positive 2D outlook.

Which alternatively could mean the shadow battle being that of a Rebel to the Rulers/Bully, another 2D inner perspective.

The 4D outlook is understanding that both of these are playing out within the ego in a 3D. This is why our emotions are psychically confused mentally in 4D.

When I jumped in a “van full of hippies” that were quite honestly My Tribe, some of the kids I had previously taken in, and some of my oldest “friends and enemies”. It was a wild ride but some of what I learned grounded me as I had never imagined possible! The sense of freedom to knowing your basic needs of survival are very simple.

Water, shelter, warmth, companions, and food.
Oy and air!

This is ultimately where I learned a lot of the universal companionship and human equality regardless of religious or spiritual beliefs. Of race, of the homeless, the rich, of color, of spirit, and the equality of the human expression without judgment.

When you are one of the creatures walking around with your hand out, a smile on, and grimy fingers.
Well now, we must think about that…

I was once one of those kids, those clowns, those dancers, those entertainers, storytellers. And what am I doing? I wasn’t working for anyone in particular or even for myself, but for the world. I was working the land, the people, and remembering what it was like to be Free!

America (and the World) is confined in a strange way but it’s not because we can point a finger or use the T-word guys. It’s because it’s people are lazy, sleeping, and songless. The Eagle is no longer hunting the Snakes! Its time to wake up, and turn our own emotional lies into something that can defend and protect us!

All across the Globe, there are people gathering in festivals, grounds, celebrations, shows, and more to share positive space and ideas for living. It’s not made of fear, it’s made of love and service to each other.

I have been to several Rainbow Gatherings and to say this time in my life Traveling was a heartwarming experience is not enough. HERE is where I learn that underneath our many clothes and layers, we are all of flesh and bone and soul and brain and stars.

“Welcome Home” is a celebration of being Alive just the way you are, Anywhere you are. When you see people sharing, caring, giving, and receiving without a price tag, and barter without money, and cooking without shopping. It’s enlightening to know that we are designed to be that Giving to each other! and! That when we Are Aware we have Trust and Companionship in all of the World’s Creatures. That when you can identify your Tribe, you can come and join in food, shelter, whatever you need. Then we come to realize that we are all the same Tribe!

The trouble is when I left this journey, and came back “home”, to Washington, as we all did. We lost this spirit of living and forgot what we learned at “home”. I have news for you! HERE and NOW you are STILL at HOME!

 

It’s time to wake up and rage!
It’s time to wake up and get weird!

 

Let’s fast forward to real-time and explain how these 2D archetypes followed me in my 4D mental box and how I got out of it!

 

 


Let us Transmute the Snake to the Dragon!

 

Maybe the Eagle has other things to hunt than Snakes nowadays. Maybe the snakes have learned to protect their young? Or maybe they weren’t ever meant to harm us in the first place

Think About What You Want, or That Which is “Good”

 

To start with let’s think about reptiles and amphibians and how they are created from that of a 1D kind of tadpole existence, then they sprout legs and a tail, but eventually, they become what we perceive as a 3D animal such as a frog. Snakes are born in eggs much like chickens, and so we can assume the Dragon as the same.

When we perceive a Snake in a story, we can attune that to any emotional story of that of sneaking, lying, and deception. Although snakes may be delicate pets to some, to others they are fearful and cold. Like Slytherins for example.

Dragons have similar energy in the West because of their power in the East. This can be transmuted emotionally if we understand what the “sneaky dragon” we are afraid of is actually hiding. From my own intuition, study, both spiritual and fantastical, I can say that the dragons are Protective, Loyal, and Magically Intelligent. They are honoring knowledge, abundance, and purity of heart. Sometimes the most important things are a treasure worth protecting for the pure of heart are rare and valuable.

Did YOU accurately judge the heart of the Slytherins such as Snape, or Draco Malfoy, or even Darth Vader?

No! The jokes on you. Feel with your heart and your head, blood and bones.

In this same way let’s take my troublesome archetypes to another, deeper layer.

 

 

Caregiver being of service to the Outlaw

As a Water Bearer of Aquarius, which is a sign of AIR (not water actually) that this is natural for me. I want to bring to people, whatever it is that they need at the time that they need it. Being airborne helps this quite a bit when you have energetic bonds with your friends and family. I am in constant motion to please those around me, and often forget to drink water myself! So when I’m not bringing others what they need, or thinking about what time it is, then I return to the well to fill it and drink some for myself.

I have always been interested in the mind, and that’s probably a mix of several things. My own inner traumas, my special needs younger sister, psychic grandma, or all those Criminal Mind Shows, bios, and articles I’ve obsessed over. There’s something about the psychologically insane that has always fascinated me because I don’t understand what drives a man mad. And why is it so many are lost to their thoughts and delusions?

Without any gore or detail, I can tell you that sometimes the mind is a scary place.

I think I’ve always been attracted to the Outlaw or the Outcasts because I feel that I am one. I have to admit that. But I also feel a strong empathy to other “Black Sheep” of families and have always wished for a place of comfort too. I did my best to provide that, and to some, I think I made an impact on some in these ways. Enough that none of them are actually living on the streets right now, and even those who may have spent some time behind bars, they are all released. I take no credit here, it just goes to prove that there are always Caregivers for the Outcasts.

 

If only you are the Caregiver to Your Own Inner Outcast!

So let’s say that you are feeling outcasted.
Emotions are coming through of: shame, regret, misinformed, confused, disconnected, or betrayal

You feel heavy and your energy drops, other memories of times you were also outcasted for similar things and soon your mental space is confining you in a way that your energies start to freeze up. Your Triple Warmer Reflexes of Fight, Flight, or Freeze kick in defensively and your thoughts Race towards its weapons that worked last time it was Outcasted. – BREAK –

 

Rebel being of service to the inner Ruler, instead of the Caregiver, Opps!

You start to remember what you have to say or do and what energy you used to defeat the Ruler that is “harming” the Caregiver. So you feel energy and emotions that resemble pessimistic response, anger, guilt or reflect the shame. Whatever it is that made you feel this lower frequency, is what you are tempted to return to. In this way, if you hear a lie, you are tempted to return it. And even worse, share it with your companions! You are so worked up over the Ruler (AGAIN!) that you can’t help but respond.

You can’t freeze forever before you Fight, or you Flight. Right?…

But there is hope!

 

Introducing Your Body’s Primal Triple Warmer Merdian

In the Freeze state, you can choose to transmute the Rebel into the helpful Caregiver. By letting the Caregiver also help the Ruler, in the way she did the Outlaw! Teaching the bullies, or training the inner dragons, we can resist our ego and stop fighting. Our Primal Energy of the Root Chakra related heavily to our Triple Warmer Meridian, which is most active in the late evening of 9-11PM! This is Universal in reference to time because your timed clocks are identified by your location, which is in relation to the sun and moon where you are on the planet. It’s all calculated for you, in the Big Picture.

 

In the Triple Warmer and Radiant Circuits section of Energy Medicine by Donna Eden, she explains this energetically in the body to both mental and biological impulses to survival.

The Militia Within. The cellular level of the immune system – with its lymphocytes, thymocytes, memory B cells, helper and killer T cells, antigens, and antibodies – is a military display that is dazzling in its design, complexity, and intelligence. It is the energy of triple warmer and the radiant circuits, however, that actives this extraordinary assembly. It is in the interplay of triple warmer and the other radiant circuits that your immun3e system’s strategy unfolds.
The triple warmer is like the king who conscripts an army from the various locales, organs, and systems. It has full authority, although it neer conscripts energy from its queen, the heart… Passed down from one generation to the next, they evolved over many millions of years. Prototypes of the army’s most basic maneuvers trace back at least to protozoa, which had, more than two billion years ago, learned to recognize and destroy foreign intruders…”

Triple Warmer Overkill. … The triple warmer has no interest in your happiness or your spiritual development – only in keeping you alive. Unfortunately, its information bank about what is required for your survival has not received a major deposit in several million years. The immune system of our early primate ancestors is not so different from our own. Yet triple warmer is still invested with the authority to override virtually any other need in your body to mount an immune reaction. For your health, triple warmer ignites fevers and infections to fight disease. For your safety, triple warmer prompts the release of adrenaline to meet an emergency.”

 

What this means to you in regards to your health is that your mental choices of mental reference of are the singular design of survival only. To transcend any emotional moment you must understand it’s beauty and its pain. To reach a decision you then include your environment and friends, what is best for all. And then you can feel your thoughts and act with empathy and compassion from your mind and heart. In this way, you will attract a healthier environment for yourself, and for others.

What this means for your body is a more Balanced response to your emotional energy systems so that you become more aware of your desire, passion, and motivation in life. A clearer path to what is loving, and light, and awesome!

 

Meet Donna Eden, the author of Energy Medicine. If you don’t want to take my word for it, or hers then try it for yourself when your feeling overwhelmed and having trouble finding your thoughts in confusion or resisting the fight/flight response more successfully. There’s nothing wrong with saying, “Give me a few minutes to respond please” and removing yourself, clearing out, and then making a choice of action without the stress, confusion, and illusions.

When it comes to letting yourself feel emotional about being outcasted, there is something you can teach others by remaining caring to yourself. (What example can you set by running?) Understand that there is a reason for this. You don’t need people who outcast you. Especially if They are the same people who did it last time. If you did something to cause them to need to turn away from you right now, then it’s time you cared enough about yourself to not be a Ruler on the outside anymore. A group does not need a Ruler if they are A Team! *enter theme song* The catch is realizing you must learn from the Tribe, you need your companions to help assist you in times of need, especially emotionally. When you find your friends, don’t let them go. Some things are worth fighting for.

 

 

Accepting that the battle is energetically woven throughout your body in complex design.

These Archetypes are considered mental or psychological. The emotions are peptides that trigger combinations and messages to cells. This causes multiple functions to fire physically that impact our ability to think.

IF we choose a fighting response we choose to send less brainpower and more physical endurance. This means blood to your legs to run and to your arms to engage. Feelings of anger do not help you resolve intellectual problems.

IF you want to rewire your response to react intelligently then you must not fight, but use your time within the moment of the first emotional freezing to resist the urge to fight.

You have two options now, flight or reflect all together. They are both neutral.

The flight response sends the emotional message to the other person that you are careless, it will be up to them to assume in what way you are careless. To words, actions, opinions, who knows? Who cares? This is an emotional runoff into the psyche that you cannot be harmed. Which is one way is true, physically escaping physical danger is wise. But what of the heart? It is not designed to be careless! The Heart is part of the Caregiver Archetype in all of us! (Re-read the quotes above again if you need to.)

In the last option, you can choose to remain in stance and unaffected, a reflection of motion. You simply do not accept the negativity of being the outcast, the ruler, the rebel, or any other mental construct and accept that every one of us is of a uniquely different design.

 

 

Using Empathy,  Emotions are embedded and meant to be Embraced.

If you feel your own emotions, and think your own thoughts, then you are caring for yourself. If you see your own Caregiver helping your own inner Rebel, then maybe you can more easily help Them see You better?

What if the homeless said I want to work?
What if the criminal says I want to love?
What if the greedy says they want to give?
What if the guards say I want a hug?
Let them work, love, give, hug!

 

Musical Influence: Nahko Bear (Medicine for the People) ღ Aloha Ke Akua – I hope you have a few minutes to listen and absorb the messages from this post and enjoy a dive within. This song is truly inspiring and the message is extremely important. If you have lost yourself in understanding this post, then your artistic mind will enjoy this more Primal Understanding of the Deep With Song. It’s beautiful, and I highly suggest full screen, volume, and peace.

 

 


 

Mental Space Junk and Deep Sea Trash

 

This might sound far fetched but I think it might resonate with you more than you might think at first. I want to introduce a few pictures of energy fields so that you can see how we are giving and receiving energy in our body. We are taking in positive energy through our skin, throughout our internal body, and within our psyche with our senses. We are also sending out energy through this same network.

Because we don’t “see” ourselves as “connected” doesn’t mean that we aren’t. Quantum Entanglement and other new Energy Science finally suggest some truth to our energies being connected to Gaia and Astral Entities. Did you know that we have an energetic blueprint as an embryo?

We can now see the energetic body that a cell will have before it even develops to size! This explains how some skilled energy healers such as Donna Eden are able to help war veterans and others who have lost limbs, dealing with Phantom Limbs. Even without the limb, the body retains its energetic blueprint or energy body!

Our Earth is changing in frequency, and this comes from a core perspective. Gaia has an energetic field and biome that far exceeds what we might think.


If we personalize the Water of Gaia we can better understand how we all play a part in the planet’s energy systems.

 

I’d like you to meet the long-lasting Ancient Turtle, the Octopus, and the Sea Dragon. The slow but steady turtle is long-living, graceful, and extremely diverse. The females go through great lengths and traumas to give birth. The Octopus is most intelligent and must live on as they network in disguise. Born on the sea’s ground, they go about life fluidly and this is something we can learn from. The hidden Sea Dragons, or eals, or sharks, or even more interesting The Giant Squid! There is so much to the inner world of the water that we cannot understand because we do not see its Beauty!

Or do we? Our mythical ideas of them serve as warnings to care for them! And to admire, respect, and Remember Them. Where the Octopus reminds us to be careful with our instinctual weapons as they can harm others, as well as themselves.

Let us explore how our emotions are effectively used to heal our mental states if we are Aware of them. Regardless of what we “see” in our 3D perspectives.

 

Mudras you can use to balance your Elements

 

As I explained quickly in my recent Astrology Vlog, the Moon is connected to our emotional systems, including our mental, and hormonal conditions emotionally.

Since we’re still on water lets watch a life-changing video that shows you the truth about how you are affecting the state of your own water body. Or shall I say, emotional body? This video shows how our emotional thoughts imprint into water on a molecular level. Those that are negative, fall out of a healthy ph balance to our bodies. The most positive emotional energy to water found is that of Gratitude and Unconditional Love.

 

 

The Truth is we all need to be filtering our well waters. As well as filtering our inner Emotions. The answer is not plastic bottles of “filtered” water that is not pH balanced for our wellbeing. No more plastic parts!

When you have an 18-month-old and you notice the effects of tap water versus filtered and ph balanced water, with happy thoughts and music. That is a receipt for a happier life in the long run for my energetic child. It’s part of positive parenting, loving and caring for the elements. In return, they will take care of us too. Part of the creation process of growth and expansion in, especially past 5D, is the emotional process of caring about the outcome of what you are nurturing in your life.

 

 

The Plastic Epidemic has to stop or we will lose our water.

Let me tell you about the kind of place a Lion, Zebra, Elephant, Lives Without Water. How far do those creatures have to search for water in the land? How far does a giraffe have to stretch to reach but only some water! Where it can reach so high for green twigs in the sky. Flexibility is a funny thing!

To settle these ideas back down to logic, it means that even when we get up to Higher Ground. At some point, it’s within our Instinct to Desire Water When We Are Thirsty.

Like many other things in life, when it is Alive it is Serving A Purpose. Be grateful for all the things of the Water as you sip, because without it… What are you without water? Without Emotions?

We must feel if we are to realize Gaia’s potential to provide water for us!

 

In the past, we were stuck in the mud.
In the past, we were frozen.
In the past, we were flooded.
This we know and remember!

Do not. Let Gaia. Dry up.

 

If I might hold to the Lion Kingdom for a moment, let’s consider Leo! In astrology, we personalize Leos with comrades, kingdoms, lazy prowess, and a bit of an ego. But the lifestyle of the Lion is a joyful one!

They play, and hunt, and dance, and romance. Its all happy in a life of freedom!

The key to this is realizing our emotions about our World! Why do you feel bad about it?

Because you dont want it?
Because you dont need it?

Think again my friends!

There is hope for all if there is hope within!

 

 

Diving Deep Within Your Emotions for Personal Understanding & Peace

If you feel your emotions as they occur you can understand more intuitively why you do want and need the Elements!

You are surrounded by energy that directly influences your surroundings in many ways. So lets flip and realize that this is also true that other energies are influencing you too!

Let it soak in. Dive deep.

Emotional awareness is imperative to the ability to focus and adapt. If you can focus, you will adapt, then you can acquire whatever elements you need at any given time because your instincts will tell you what you want and need. Will you listen?

If you called to animals then help them
Stop watching the stories unfold in horror
Stop the plastic problem by not using it or buying it

What you can do to heal Gaia emotionally? Emotionally Heal Yourself

The Water Bottle factories aren’t making water, they are making plastic

The War on Recycling is in your own home, not in your country or some waste business.

Forgive yourself for ignoring your emotional worry about the purpose of Gaia, and start living a life that is aware of her and the way she feels. If we don’t provide for our emotional rhythm, then she may lose hers.

 

Let us go deep within for her and recover emotionally.

 

How did this happen? Over time we have gotten very confused about what is dangerous and have continued to be fearful. Overcome your emotional fears. And the whole world could change. Stop fighting your emotions and be Genuine. Create something new, not something old. Karma is understanding the balance of interweaving energy. Unconditional Love <– Truth

 

Next Up: We can explore the Sacral and Solar Chakras and Creation with Duality and defining the Ego within a Balanced Trinity. Continuing to understand how we are made within the balance of our natural body systems. To the artists, authors, scientists, teachers, and creators out there – thank you for your Guidance!

 


 

Don’t forget to Pin it for later, especially if you didn’t get to read it all. 🙂 Please Share

DIVING DEEP WITHIN THE EMOTIONAL WATER OF YOUR BODY’S ENERGY | Emotional Self Care
DIVING DEEP WITHIN THE EMOTIONAL WATER OF YOUR BODY’S ENERGY | Emotional Self Care I want to “cover some ground” about how our own Root Chakra Energy may or may not have an effect on other creatures, and Gaia. To start with, I’ll touch on two different psychological archetypes I have and how these developed and helped me become more aware of who I was to explore more deeply how we are energetically affecting Gaia and our Water with our Emotions. – by Lee Bowden of Loving Life With Lee #selfcare #emotionalhealing #energymedicine

 

Dear Reader, Which emotions have you the most “stuck” in your ways? For the better or worse?
I’d love to hear your stories in the comments!

 


Resources

 style= Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy, and Vitality by Donna Eden – Click here to get on Amazon in New Window! *
*Amazon Affiliate, I’d get a small commission for using my link, thanks!

Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as parts of an interconnected system?

 

 

Emotional Healing From Feelings Buried Alive

Emotional Healing From Feelings Buried Alive

I remember so much about my life. From the beginning, to now and into the future even. I can’t say how much control I have of my thoughts, although I have become more mindful about observing them. I have begun to train and rewire my brain and body with conscious effort. The trouble is, now I know that the bodymind can store memories and emotions. Did you know the heart thinks?

 

During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as my mental space and heart wounds. This, my friends, was the hard part.

A new kind of emotional awareness of my mental patterns started to take place. As I worked with my body’s energies, I started to really notice in my meditations where exactly i was hurting. When I drop into my own little world of calm and connected meditation, I scan my body. I notice the little uncomfortable places, my posture, the pull of gravity, and any soreness. Some of these areas, I note to address later on. Others, I know are pains and weaknesses I have had for a very long time. Why is that?

I was having an inner battle with my ego, my dark side, traumatic memories in my conscious awareness. The more I focused on one area of pain or weakness, the more I began to think about these negative thoughts and memories. Like I said earlier, you only have so much control of your thoughts. My heart hurt, real bad.

Even in recent posts, I have talked about how I have been visiting my past timeline. Going “back in time” to forgive myself and others for things that happened. I have realized that indeed, everything happens for a reason and that reason is, I am who I am now. And I love who I am now!

Additionally, I want to know more about myself and who I really am, so that I can love more of myself. Although this has worked fantastically for most of my most difficult memories. – Memories that I am easily able to recall, identify, resonate with, and learn from. – It’s easier to be grateful for things that have happened to you if you have learned a valuable lesson from them. Even if they were difficult at the time.

It’s the memories you’ve held on to for so long, that they hurt to even start to think about… So you do everything you can to avoid thinking about them, and there you go… Burying them deep within your heart, mind, and thus your body. Creating these weak spots in your organs, muscles, tissues, joints, whichever one carries the closest or most harmonious frequency of the emotional energy being expressed.

Healthy Meal Planning Bundle

 

The problem with burying your feelings alive…

The science here is that our bodies are mostly water. Water stores information and conducts electricity, traveling through our nervous system. This makes emotional entrapment within the bodies fluids possible in such a way that your physical body remembers your traumatic experience throughout the body. Whenever you consciously begin to think about or remember your trauma, your body triggers reactions to release the trapped emotional memory and information, especially if it’s just settled beneath your skin from previous attempts at recent emotional release.

Every time you override this emotional release, all the old and all the new emotional energy that you create overcomes your body, mind, and spirit. You begin to process all this information, but your ego and mental self doesn’t want to process or remember this trauma. So you consciously tell your body to ditch this experience and suppress the emotional memory. Without a way to release this negative emotional experience, your body starts to trap the information. The energy comes together as your mind thinks of other things as a distraction. The emotional energy relocates in the place of the body most synchronized to the vibration of the emotion.

Energy Medicine can now locate and identify different emotions by organ or area of the body. We can also identify emotional trauma by which area of the body is in pain or unwell. By Energy Testing, or Muscle Testing, our bodies are capable of telling us what emotional trauma is weakening us.

Early in my self-diagnosis phase, I had a few places in my body I knew that were causing me pain for so long I’ve almost forgotten about it (talk about living with the pain). And I knew also, that I had plenty of recurring emotional habits, that seemed to erupt in me on a daily basis.

The hard part wasn’t noting my aches and pains in my body, or even admitting which negative emotions and habits I needed to change.

It was dealing with the memories and conflicting emotions about the people involved in these events… Once I started to focus on one part of the body or one emotion. I am always how shocked at how quickly my mind reacts. So quickly, does my mind go to the dark side and begin to drift deep within these difficult remembrances. How vividly I can remember some things, and how hard it is to recall what happened in others. The voices of loved once, my own ego, and my logical mind were at war for days, as I processed so many emotional memories.

 

I know that the more I let these emotional memories come to the surface…

The more I was going to remember, which meant the more I was going to be able to process and learn from them.

The more I was going to be able to discover the Truth and begin to Accept the Value of my Life’s Experiences & Lessons.

 

I worked through a good number of things quickly. Coming full circle, and forgiving myself and others along the way. Particularly if they are still a part of my life, or I could make a quick phone call to say, “Hey I’m sorry for this, I’ve really spent a lot of time thinking about it over the years. So know that I learned a lot from everything, and I have no regrets. I appreciate you and our friendship and always will. Thanks for being part of me.” My people have been so loving and respectful. A few times, they too had something they always wanted to tell me. And we have this great little chat, and feel tons better afterward! (Okay, so maybe others too more than a quick chat, what can I say?)

 

Some other valuable lessons I’ve recently learned: 

  • It’s better to have loved and lost than to never to have loved at all
  • Time and distance don’t matter when it comes to love, or shall I say it my own crude way, “Time and distance don’t give a fuck”. Let’s just be real
  • Ask the right questions and you’ll get the right answers
  • If no one asks the questions then no one ever knows – I choose to know
  • If the warning signs are still the same as they were then the rules of the game haven’t changed
  • Ask and you shall receive, if you never ask you never receive – so I will always ask
  • Everyone has free will and life is not linear – you choose your own fate
  • Unconditional love will always leave a way for the dark to see the light, even if it’s so dim you can’t see it until your close – knowing the light exists is enough
  • You can’t save everyone but you always have the opportunity to save yourself – this is instinctual and primal by nature

 

Corny dad joke anyone? 

How many healers does it take to change the dim lightbulb? One, but they have to WANT to be in the light. 

 

 

The heart likes to talk!

The magic is when you start to notice how much better you feel physically. And how much clearer you think about yourself, other people, and your memories. Even the bad memories, once you forgive, accept and learn from them. It’s a whole new world to explore because there are not anymore (or as many, I should say) negatively Trapped Emotions. So when you think about it again, you don’t get this overwhelming surge of emotions. You can just think about them with much more ease and control. Easily pulling the lessons and moments that you want to identify with at any time. Or, pushing those thoughts away without worry of old emotions. How is that?

We now know scientifically, that it’s not actually just your brain that thinks and makes decisions for you based off of your emotions. Your brain actually can act independently from your brain and creates its own electrical impulses. Have you ever noticed how quickly your heart responds to your feelings? It’s not just a coincidence that you immediately react with your heart. It would make sense then that before you can even think (with your brain) that your heart is already thumping in response to shock or excitement. It’s no surprise to me then that caring and compassion would greatly triumph over anger or frustration, lasting longer and sending stronger signals through your body. A little love can go a long way. This also indicates a serious impact to heartache or heartbreak. Are you capable of love if you are flooded with emotional pain from your heart? Maybe this is why can say, “Love is blind,” because when you think with your heart over your brain during heartbreak, you actually are mentally blinded from thinking clearly.

 


Sources:

The Physiological and Psychological Effects of Compassion and Anger, Glen Rein; Mike Atkinson; Rollin McCraty, Ph.D. Journal of Advancement in Medicine. 1995 ( https://www.heartmath.org/research/research-library/basic/physiological-and-psychological-effects-of-compassion-and-anger/ )

Recommended Reads

(*Amazon Affiliate Disclaimer: By using my link you will be taken to Amazon and I receive a small commission, thank you for supporting my blog in this way – this book changed my life and I’ll forever recommend it to anyone dealing with emotions or interested in knowing how our bodies and minds work together as a single unit! This will help you to understand the science behind what you feel and what emotions actually are.

Book Reco: Feelings Buried Alive Never Die by Karol K Truman
Recommended Book for Emotional Healing: Feelings Buried Alive Never Die by Karol K Truman

Feelings Buried Alive Never Die… by Karol K Truman (1995)

Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a “script” to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.

 

Molecules of Emotion: The Science Behind Mind-Body Medicine
Book Reco: Molecules of Emotion: The Science Behind Mind-Body Medicine by Candace Pert

Molecules Of Emotion: The Science Behind Mind-Body Medicine – by Candace Pert PhD
Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as parts of an interconnected system? In her groundbreaking book Molecules of Emotion, Candace Pert provides startling and decisive answers to these and other challenging questions that scientists and philosophers have pondered for centuries. Her pioneering research on how the chemicals inside our bodies form a dynamic information network, linking mind and body, is not only provocative, it is revolutionary. By establishing the biomolecular basis for our emotions and explaining these new scientific developments in a clear and accessible way, Pert empowers us to understand ourselves, our feelings, and the connection between our minds and our bodies — body-minds — in ways we could never possibly have imagined before. Molecules of Emotion is a landmark work, full of insight and wisdom and possessing that rare power to change the way we see the world and ourselves

 


Emotional healing from feelings that were buried aliveDid you know the heart thinks?.. #emotions #selflove #selfcare #healing #luvlifewlee” data-pin-id=”608478599637386178″/>

With a lot of love and a little help I truly believe that emotional healing is extremely impactful to your mental health and physical well being.

Comment below? How do you feel about this?

How are you feeling emotionally? Mentally?

Forgiveness Causes Emotional Healing

Forgiveness Causes Emotional Healing

Dear Hugin and Munin,

 

 

During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as my mental space. This, my friends, was the hard part.

A new kind of emotional awareness of my mental patterns started to take place. As I worked with my body’s energies, I started to really notice in my meditations where exactly where in my body, that I was hurting. When I drop into my own little world of calm and connected, I scan my body. I notice the little uncomfortable places, my posture, the pull of gravity, and any soreness. Some of these areas, I note to address later note. Others, I know are pains and weaknesses I have had for a very long time.

 

I think about and remember so much about my life. From the beginning, now and into the future even in some moments. I can’t say how much control I have of my thoughts, although I have become more mindful about observing them. I have begun to train and rewire my brain with conscious effort.

Why is that?

I was having an inner battle with my ego, my dark side (what I learned), traumatic memories in my conscious awareness. The more I focused on one area of pain or weakness, the more I began to think about these negative thoughts and memories. Like I said earlier, you only have so much control of your thoughts. My Heart hurt, Real bad.

Even in posts, I have talked about how I have been visiting my past timeline. Going “back in time” to forgive my self and others for things that happened. I have realized that indeed, everything happens for a reason and that reason is, I am who I am NOW. And I love who I AM NOW!

Additionally, I want to know more about myself and who I really am, so that I can love even more of myself. This has worked fantastically for my memories, if not most, of my most difficult memories. Those that I am easily able to recall, identify, resonate with, and learn from.

It’s easier to be Grateful for things that have happened to you if you have learned a valuable lesson from them. Even if they were difficult at the time.

It’s the memories you’ve held on to for so long, that they hurt to even start to think about. So you do everything you can to avoid thinking about them, and there you go. Burying them deep within your mind, and thus your body. Creating these weak spots in your body and organs, whichever one carries the closest or most harmonious frequency of the emotional energy. That’s where the emotion will get trapped and cause pain, and eventually, the illness will occur in the organ that stores these negative charges.

The result of accepting and forgiving yourself is the realization that you have the Inner Strength to not only Survive but Overcome. Loving your inner enemies for helping you to learn who amazing you are, how unique you are, and sometimes even – Reveal the Greatest Treasure. The secrets to your own life’s purpose, who you are designed to help, understand and empathize with for the Greater Good.

One of the most interesting videos that helped me accept these traumatic relationships (especially in the beginning) is this video.

Disclaimer: This is not exactly scientific, but has been widely accepted by most consciously aware of the shift of energy global awareness

Video: The truth about soul contracts… by Aaron Doughty

 

Here’s the problem with burying your feelings alive…

Your physical body remembers your traumatic experience throughout our fleshy body or vessel. Whenever you consciously begin to think about or remember your trauma, your body triggers reactions to release the trapped emotional memory and information from where it is being stored, especially if it’s just settled beneath your skin from previous attempts at recent emotional release. (And the cycle continues.)

Each time your body releases emotions it’s like a balloon, and eventually, all the chemicals of that emotion are released at once. We know from drug studies of all kinds that we’re great at building immunity, tolerance, and this is primarily because we’re so smart. Whatever our body needs more of, it creates in excess for the next time. The more recent the release, the more it makes for next time. Do you see how your emotional energy grows?

In this way, the organ or flesh that is storing this trapped energy, is becoming disabled and falls into illness if it goes unreleased.

Every time you override this emotional release, all the old and all the new emotional energy that you create overcomes your body, mind, and spirit.

You begin to process all this information, but your ego and mental self doesn’t want to process or remember this trauma. So you consciously tell your body to ditch this experience and suppress the emotional memory. Without a way to release this negative emotional experience, your body starts to trap the information. The energy comes together as your mind thinks of other things as a distraction. The emotional energy relocates in the place of the body most synchronized to the vibration of the emotion.

Energy Medicine can now locate and identify different emotions by organ or area of the body. We can also identify emotional trauma by which area of the body is in pain or unwell. By Energy Testing, or Muscle Testing, our bodies are capable of telling us what emotional trauma is weakening us.

Recommended Books | Releasing Emotional Patterns With Essential Oils by Mein, and Feelings Buried Alive Never Die by Truman

 

Early in my self-diagnosis phase, I had a few places in my body I knew that were causing me pain for so long I’ve almost forgotten about it (talk about living with the pain). And I knew also, that I had plenty of recurring emotional habits, that seemed to erupt in me on a daily basis. Once I admitted them to myself openly, with a good intention for change and personal development. It was quite easy to know which bad habits formed which negative emotional reactions in my day to day life.

The hard part wasn’t noting my aches and pains in my body, or even admitting which negative emotions and habits I needed to change.

 

I knew though, that the more I let these emotional memories come to the surface.

The more I was going to remember, which meant the more I was going to be able to process and learn from.

The more I was going to be able to discover the truth and begin to accept the value of my life’s experiences.

 

It was dealing with the memories and conflicting emotions about the people involved in these events. Once I started to focus on one part of the body or one emotion. I am always shocked at how quickly my mind reacts. So quickly, does my mind go to the dark side and begin to drift deep within these difficult remembrances. How vividly I can remember some things, and how hard it is to recall what happened in others.

The voices of loved ones, my own ego, and my logical mind were at war for days, as I processed so many emotional memories.

I knew though, that the more I let these emotional memories come to the surface. The more I was going to remember, which meant the more I was going to be able to process and learn from this. The more I was going to be able to discover the truth and begin to accept the value of my life’s experiences.

I worked through a good number of things quickly. Coming full circle, and forgiving myself and others along the way. Particularly if they are still a part of my life, or I could make a quick phone call to say, “Hey I’m sorry for this, I’ve really spent a lot of time thinking about it over the years. So please know now, that I learned a lot from everything that happened, and I have no regrets. I appreciate you and our friendship. Thanks for being part of me.”

 

Mind set and self care inside the bundle
Check out the year’s Ultimate Productivity Bundle – Everything from self-care, planners, time tracking, mom life, everything you need to reach your goals and make work life better!

The Heart Likes to Think & Talk Too

People have been so loving and respectful. A few times, they too had something they always wanted to tell me. And we have this great little chat, and feel tons better afterward! Or, weeks… and it’s hard, it’s Emotional, but even Heartache can heal with a little time, honesty, willingness, and unconditional love.

The magic is when you start to notice how much better you feel physically. And how much clearer you think about yourself, other people, and your memories. Even the bad ones, once you forgive, accept and learn from them. It’s a whole new world to explore because there are not Negatively Charged Trapped Emotions lingering just below the surface.

So when you think about this memory or person again, you don’t get this overwhelming surge of emotions. You can just think about them with much more ease and control. Easily pulling the lessons and moments that you want to identify with at any time.

 

For me right now, this is extremely powerful because I am on a mission to purge my life of everything that doesn’t suit me moving forward. And to do that, I am carefully touching each item I own, each person in my life, each memory in my mind and choosing to keep only that which brings me joy. I’ll talk a lot more about this but for now. Let’s just say I have a very good idea of exactly what and who brings me the most joy. My mind is free to explore, expand, and create.

Read Post: My Quest For Joy In Everyday Life

 

We now know scientifically, that it’s not actually just your brain that thinks and makes decisions for you based on your emotions.

Your Heart can actually act independently from your brain and creates its own electrical impulses. In fact, your Triple Warmer Meridian that governs your fight/flight/freeze responses takes energy from all other systems except your Heart Meridian! Have you ever noticed how quickly your heart responds to your feelings? It’s not just a coincidence that you immediately react with your heart. This makes sense then that before you can even think (with your brain) that your heart is already thumping in response to shock or excitement.

It’s no surprise to me then that caring and compassion would greatly triumph over anger or frustration, lasting longer and sending stronger signals through your body (and mind).

A little love can go a long way. This also indicates a serious impact to heartache or heartbreak. Are you capable of love if you are flooded with emotional pain from your heart? Maybe… this is why can say, “Love is blind,” because when you think with your heart over your brain during heartbreak, you actually are mentally blinded from thinking clearly because of your emotional response habits from your heart center.

Some are memories are harder than others to process, but with a lot of love and a little help. I truly believe that emotional healing is extremely impactful to your mental health and physical wellbeing. Many of my upcoming posts are going to be explaining in more detail how and why all this is so important to you and your future.

 

 


Resources

The Physiological and Psychological Effects of Compassion and Anger: https://www.heartmath.org/research/research-library/basic/physiological-and-psychological-effects-of-compassion-and-anger/ 

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Have you forgiven yourself for things you would have done differently now? Are you grateful for your life as it is RIGHT NOW?

A Self Care Lesson In Time Travel

A Self Care Lesson In Time Travel

Dear Hugin & Munin,

I believe anyone can go back in time and review what has been done, or even fix it. Recently I have done some research on energetic cords between us all. What is it about us that wants so badly to connect? And what’s worse, what about us aches so badly that we must cut out these connections? What acts are so terrible to cause such a divide when such a beautiful connection between each other,  can be mended!

When I speak of time travel, I mean your own timeline of your life as it cascades behind you. When you think about a person, place or thing in a moment/memory of your past: You cause a ripple effect within your timeline of memory. If you are receptive to these ripples, you can access the memories of your timeline. When you interact, watch, or play these memories individually you can feel the way you feel within that memory. This allows you to transcend that into your current reality. When you imprint new thoughts and intentions (or the lesson you have learned from this memory in particular), then you send an energetic message to that memory in response. As this interaction takes place, you are immediately affected because of any changes in that timeline you made.

This can be done negatively of course, because this is proof in itself that the truth is what you make it. That by lying to yourself, you lie to the memory. Which in turn lies to you, and causes you to only delve deeper and farther away from the original memory. Which degrades it, and makes it clouded in thoughts and emotions from feeling this so many times. These kinds of repeatedly watched interactions within can cause traumatic energy to become bond up. And this is where posts like these come in, to explain what happens then. It’s no good guys. Trapping negative emotions is not what is “supposed” to happen.

Continue reading “A Self Care Lesson In Time Travel”

Empaths are Sensitive to Energy & Emotional Cycles

Empaths are Sensitive to Energy & Emotional Cycles

As mentioned in my previous posts on Empathy, I have discussed my background in realizing that I was “empathic”. I want to fast forward to now and what I have learned through my experience of being an empath. This is one of those good and bad, blessing and a curse kind of posts. If your ready to begin to understand what being an empath means from an inner personal, psychological, scientific and spiritual perspectives are then this post is for you. Whether you identify “as an empath” or want to have more of an understanding of “empathic people”.

I want to encourage you to also read this post:

https://lovinglifewithlight.com/the-3-traits-that-make-us-uniquely-human

 

“What makes the difference is our conscious effort to use our will to show empathy to our race. Which means that we can create more, use less, and collaborate to achieve our survival needs, and beyond.”
– Lee Bowden, from 3 Traits That Much Us Uniquely Human 

 


Pondering My Past and Personality as an Empath

 

I’ve explained the basics and even have my Vlog about this here.

So what I must admit is that most of this time from then to know, I have spent trying to learn from my mental state of, “I can figure this out myself”. Probably because all there is about empaths has been “here are a list of traits”. Without any evidence, instruction, or information readily available. It wasn’t until more recently, that I got pregnant.

When I got pregnant, my “empathic abilities” turned off. I believe now that I have instinctively told myself to stop and protect myself, more than I ever would have. I have now spent nearly two years with very little practice of my empathic skills or assets. In effect, I have not spent as much time working with people because quite honestly I have been overwhelmingly loving and attentive to my glorious little child. She and my husband, my close family coming back together, and the growth and development of BBP.

You can see, how I’ve had my hands full. So what I have I been doing? Studying of course!

 


Energy Awareness & Transmutation of Emotions

There are two very important studies in science I want to discuss with this today, and surprisingly they are not psychology or astrology!

  • Energy Medicine – Working with the human energetic field
    Recommended Reading: Energy Medicine: Balancing Your Body’s Energies for Optimal Health, Joy and Vitality, by Donna Eden & David Feinstein PhD
  • Emotional Release or Transmutation – Working with human emotional guidance systems
    Recommended Reading: Molecules of Emotion: The Scient Behind Mind-Body Medicine, by Candace Pert PhD, and Releasing Emotional Patterns With Essential Oils, by Dr. Carolyn L. Mein D.C.

 

I’m a huge student of sacred geometry, so I hope this board on Pinterest might be some help for you to intuitively understand that our energy fields are undeniably powerful. This comes down to your understanding of negative and positive energy and it’s concepts of transference. Energy can be slow or fast and exists everywhere and between all “things”. Which is another one like time, because of “objects” and “things”. It’s all matter.

Sticking to the topic of energy though, what is important to understand is your chakras, life force, and a desire to flow and become a more balanced individual.

Whether you are aware of this until now or not, doesn’t matter. Just like you digest food instinctively, your energy bodies regulate you and exist without your conscious effort. The trick of all of this is that once you become aware of the energy of your body, mind, and soul. You begin to feel the intention shift into something more powerful from within. You start to understand that people affect you. You start to think about how you affect other people.

Most of us want to be better people on all levels! We want to have happier thoughts and live a in a more loving way to others. But we don’t because of how everything feels to do so. We are afraid of rejection, neglect, being misunderstood or unloved. This projection of fear is the problem. So what do we do with these feelings that are produced by energy transfer between people or produced because of people?

 


Emotional Patterns & Forming Physical Habits

Some of our more emotional habits come from very young conditioning. Some maybe even from past lives or deeply rooted experiences, fantasies, or devastating dreams. Over time with our environment and culture, we develop a protective ego and attitude.

With this ego, we tend to become acutely aware of how to protect ourselves and why. We train our own emotional bodies to subconsciously warn us to avoid circumstances. In other words, we intentionally or consciously tell ourselves to react emotionally to certain targets/enemies, and memories. This is, unfortunately, is unhelpful in such a chaotic world. Simply because the triggers are profoundly available anywhere and in every person. So you are constantly in distrust of the world and the people around you. You see these self-trained emotional triggers everywhere because of our idea of separation and duality currently.

We can learn from the lessons of Yin and Yang because we must realize that there is a balance, a beautiful union between “opposites”. They like to be together and they intend to default to each other in such a way that we can communicate with our selves and our bodies. When we program our emotional bodies to fight against itself, we destroy our emotional guidance program.

Emotions (as described by the amazing Candance Pert, Ph.D.) are mostly peptides, that travel throughout the body and our physical bodies and minds become accustomed to creating the number of peptides we need. The more we tell our body to create, the more it does. This is very true for Dopamine and Serotonin, which is better explored in Balance Your Brain Balance Your Life by XX. When we are using our right brain more than our left, then peptides, reactions, and feelings to induce this brain function will increase. The same is true for our left brain in reference to Serotonin production, that of focus and attention and logic.

We must understand that we are meant to feel both negative and positive emotions fully at the moment that they occur. New lessons, memories, and experiences become available to us. When we start to identify or hold emotions in to form negative habits, we will continue to have these negative experiences. That memory bank of negative emotional baggage will continue to store new negative energy. The more this memory is given attention, the more thought about this trouble then the more your mind-body produces that emotional cocktail. Which makes you feel more negativity.

This negativity gets so built up and sensitive, it begins to stiffen, block, and clog the body organ that harmonizes with that energy. You start to have an organ, muscle or join that pains and aches. The more you focus on that pain and that ache to more you identify with that feeling. Because emotionally you are trying to get through all of it, and it courses through you. But the more you block it in, the more painful it becomes.

We ask our doctors, why this pain in my head/back and we ask our therapists why am I lying to myself? Why can’t I stop obsessing over them?

We realize now the science of emotions and energy that you are habitually creating and manifesting your own destruction of mind and body. What the fuck do we do now?


Oh yea, this is about Empaths being overly sensitive? … You can imagine how highly emotional and empathetic people are to others. We tend to identify with, express, and experience these energies within our emotional bodies. So the more we work with our energy systems, the healthier our emotional guidance becomes. We should not be holding onto our emotions and internalizing them. We should become aware of them, transmute them, and use them to create different energies. Energies that will help instead of hurt.


 

 

Don’t worry, we’ll get there… For starters, take a look at those books friend. They’ll change your wonderful world! – New posts with self-practice coming soon!

The 3 Traits That Make Us Unique 3D Humans

The 3 Traits That Make Us Unique 3D Humans

In other posts after this one, you will hear me refer to this belief: The Law of Attraction. If you believe it will be. What will be will be. And what is, is only as it is as you perceive it to be. Just because you perceive it does not mean it exists as it is, it simply means it did for a moment long enough for you to create a possibility of it being. The moment that you believed to perceive it. And so it is. 

I know I’m getting ahead of myself but let’s get this “being human” part, out of the way so that we can progress:

Consciousness. 

When I say consciousness I mean only the things that you very clearly know you are doing because of proactive thought which immediately implies Self Awareness.

Everything else you do in life is happening subconsciously. If you are not actively thinking, listening, or interacting then it is your subconscious within that moment that is acting for you. I am suggesting that thoughts and emotions and physical reactions come into and out of consciousness.

I know I haven’t explained my Bubble Theory to you yet, but what is true within me is that other realities are existing as they were believed to be. Everything and every possibility play out in one way or another. Once a thought is created into consciousness, it exists and there is no taking it back. That possibility will play out, whether it sticks to your reality or not, is up to you.

Other than consciousness, there are a few other things that make our life serve more purpose than another living thing here.

Free Will. 

The power of choice, the will to choose. To live, if only to survive. Further the choice to live “good” or to live “bad”. Recently, I have adapted a new conscious effort to translate “good” to “want” and “bad” to “unwanted”. It goes along with rethinking what you “think you know but don’t actually know”.

Simply because

a) it is less stressful on my spirit to think in these terms

b) it less overwhelming for my emotional and mental well-being

c) people that think there is no such thing as free will are simply screaming at me that they feel trapped – and lack of self
& have simply forgotten who they are

Musical Influence: Right In Two by Tool 

Empathy. 

Other living beings in this world may show emotional bonding, close relationships, and loyalty to one another. But this is not empathy, they do not feel for another like they feel. They cannot translate their mood, feelings, and actions to attempt to improve the situation through compassion, understanding, or reliability. And even those few species that do, they do not have the ability to express such devotion to each other in all the many ways we can choose to express our love and care for other beings. I will note that some of our closests furry friends have been bread for this empathetic attribute and has caused some dramatic emotional healing for those with PSTD especially. In this way, we can see evidence that emotional empathy is indeed an important catalyst for personal care and transformation from traumatic events. With a little time and a lot of love, anything can transform from death to rebirth.

Read more about Emotional Transmutation: Emotional Healing From Feelings Buried Alive

These are all very uniquely human traits and skills. Why do we not share more differences than these?
(Leave a comment below this post)


Much of our other areas of life are similar, especially survival.
We all eat, procreate, and produce.
We all produce waste, eventually, die, and use resources.

What makes the difference is our conscious effort to use our will to show empathy to our race. Which means that we can create more, use less, and collaborate to achieve our survival needs, and beyond.


When you combine these traits you get crazy results in a life that impact the very essence of the reality it lands within. I will now say that I believe you must consciously decide to use your will or empathy, to have the possibility of it landing in your reality expanded.

More Bubble talk, but for an example: If you have a large group of people that you love and care for, the moment that you begin to manifest (wish) for something to come to you. The more likely it will be to come from someone you already know. Equally powerful is the choice to believe so strongly in success, that you might launch yourself into an entirely new direction or company, than which you intended the desire.

The trouble with these examples is that they are incomplete, and not a full story. (OR, they have no intention.) Perhaps if we knew more about what kind of success and what company. Isn’t it so possible too that he thought longingly for success in his own company, that he lost is the current job and then would feel scared because of the loss of work and income? When life pulled him out and away and closer to what was wanted, that we don’t realize it. And so defeated, we start back up the same hill we just tried to climb.

This is an example of an energetic attraction by thoughtful manifestation.

Dear Blog Buddy, This Is What’s Most Important To Me

Dear Blog Buddy, This Is What’s Most Important To Me

Dear Blog Buddy, 

I spent so much time this week trying to come up with this ideal format and think about what to write and how to structure this. But honestly, I didn’t get to any of that!  It almost feels a little odd to write to you here on my blog, so openly. Ah yes, I do rather enjoy the uncomfortable feeling of new things. Do you? And, in any other way I’ve ever had a “pen pal”, well, it’s been with a pen! I do prefer the tapping of keys though, so thank you for this experience!

What I did do for you this week though, is get to something I’ve always wanted to do. But never had the YouTube Channel for, which is to record a “day in my life” video!

So, I’d like to start by dedicating that to you my beautiful blogging friend. And thanking you for everything you’ve inspired and motivated for me to do so far, in our blogging journey together!

 

I want to start with telling you what I’m most thankful for.

So that you know going forward where my true loyalty lies. And that is the simple truth:

 

I love myself. I always have. I am over confident, too optimistic, and a little unorthodox in a multitude of ways. I’m sure you can tell now, I’m such an odd ball. And I love it. 

 

Secondly, I absolutely adore my husband. He truly has changed my life in the best ways, but that doesn’t mean we’re perfect. Far from it in fact, we STRUGGLE a lot, the thing that holds us together. Is communication, our attraction TO each other, and the decision every day to love one another.

And thirdly, that we wanted our child. We very much decided together that we wanted to be parents to a beautiful little person. And not a day goes by that we are not surprised at how awesome she truly is. Not one little bit. I know going forward the the most IMPORTANT purpose that I serve every day, is to be a great mother to her. And so does he…

Because lastly, I believe in intention, the law of attraction, and the power of manifestation. 

 

I know I’ve been struggling lately with my own self care lately, and getting organized… but,

I must admit that most of my time with Bowden, we have both been very spiritually healthy and emotionally strong and stable people. It has been just recently, that I’ve kind of lost myself in the new roles I have taken on in my life so recently!

And to be totally honest, I can’t even tell you how proud of myself I am! Of who I am! 

 

I do hope you tell me how you are in life right now. And who and what is most important to you, outside of the daily grind…? Outside of the, one-word-weeks! 🙂

Because I think there’s a lot more to life than the days, or the weeks. Although I did rather enjoy doing the day in the life video. It is quite a strange perspective, but I wouldn’t want to Vlog Everyday. It’s funny that this next week in the Blog Improvement Series (here) is Finding Your Voice. Because I really do feel like I’m just STARTING to develop my “vlog” voice. More so, my approach and relationship with the camera.

It’s still so new and foreign to me right now.

 

Looking forward to your bits and bites of life V!

Written with love from your odd ball blog buddy,
Lee Bowden

Check out Vicky’s blog and watch for her response with me on Crunchy Leaves and Sunsets (expected on Monday-ish, I’ll link her response here when live)!

 

Read Vicky’s Reply | Read Next Letter