Tag: emotional healing

What Do I Do With Emotions?

What Do I Do With Emotions?

I myself have asked this question about emotions since I was a really young kid. It’s what I kept asking, and trying to figure out in my life by observation. I have this huge, big picture perspective about life and always have. Yet, I couldn’t understand why we struggled and abused ourselves, and each other, to no end.

The truth is, I slowly adapted to the world in which I lived, and understood how comically similar we are at the core of being human. So I was able to understand that, we all have emotions, and that they were linked to both the mind and the body. And that our thoughts created our reality.

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How to Honor Yourself With Healing and Understanding

How to Honor Yourself With Healing and Understanding

We are living in a time of great change and chaos. My best advice to anyone right now is this: Honor Yourself

What does that really mean? It means to find your inner voice and purpose and then listen to it. Taking action before you even know what you are going to do is only blowing air onto the flame that is already much too big!

Before we get all worked up and ready for war, we would be wise to take a minute to think and listen to our inner wisdom. To take action before you are ready can be the death of you and your opportunities to help the world change in new ways. It starts with the self-love and acknowledgment of what you truly want to accomplish in this life.

Much of our negative thoughts and emotions are programmed by our culture, media, and influences from the outer world we’ve grown up in out of fear yes. But the Shadow Self doesn’t much care about all that, it wants to push you and pull you down. Only to make you realize how wrong you are to Not Do what you Want To do from within.

The Sacred Sacral Chakra of Your Creations

The Sacred Sacral Chakra of Your Creations

How the Vitality and Health of your Sacral Chakra affects your ability to create your life.

I am surrounded by Life and it’s creations everywhere and I notice very clearly the Beauty that is around me. (That Is… If I’m paying attention to my moments in time!) There is constantly New Life and the everlasting breath of all living beings. In this way, you can notice that you also are very much Alive. Breathing, heart pumping, skin touching. As much as we take in all that is Alive, we are also proactively giving back to life. Giving away our energy, thoughts, love, experience, information, to create new life experiences.

Today we’re going to touch into the transformational energy of the Sacral Chakra and its related systems, elements, lessons, and emotions. They all have to do with the merging of duality, transformation, death, and rebirth, for the sake of new creations. Ultimately this affects how our thoughts contribute to what materializes into our reality over time.

How does our mindfulness and emotions play a part in what we create in our own life, through body, mind, and soul? For what purpose?

Please keep in mind while reading this post, that what blocks this chakra is fear. In particular the fear of death, and you should completely understand why by the end of this post. I write with the intention of self-love, community life, and the Highest Good. (I am not a witch, occult, mystic or encouraging any ideas, belief, or changes in life. I only aim to provide you evidence that you need to Heal Your Own Body Mind and Emotions.

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Emotional Healing From Feelings Buried Alive

Emotional Healing From Feelings Buried Alive

I remember so much about my life. From the beginning, to now and into the future even. I can’t say how much control I have of my thoughts, although I have become more mindful about observing them. I have begun to train and rewire my brain and body with conscious effort. The trouble is, now I know that the bodymind can store memories and emotions. Did you know the heart thinks?

During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as my mental space and heart wounds. This, my friends, was the hard part.

A new kind of emotional awareness of my mental patterns started to take place. As I worked with my body’s energies, I started to really notice in my meditations where exactly i was hurting. When I drop into my own little world of calm and connected meditation, I scan my body. I notice the little uncomfortable places, my posture, the pull of gravity, and any soreness. Some of these areas, I note to address later on. Others, I know are pains and weaknesses I have had for a very long time. Why is that?

I was having an inner battle with my ego, my dark side, traumatic memories in my conscious awareness. The more I focused on one area of pain or weakness, the more I began to think about these negative thoughts and memories. Like I said earlier, you only have so much control of your thoughts. My heart hurt, real bad.

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Forgiveness Causes Emotional Healing

Forgiveness Causes Emotional Healing

Dear Hugin and Munin,

During my self-healing journey, I have been on a mission to purge my life of everything that no longer serves a purpose in my future. I have been restoring my house and routines into order. As well as my mental space. This, my friends, was the hard part.

A new kind of emotional awareness of my mental patterns started to take place. As I worked with my body’s energies, I started to really notice in my meditations where exactly where in my body, that I was hurting. When I drop into my own little world of calm and connected, I scan my body. I notice the little uncomfortable places, my posture, the pull of gravity, and any soreness. Some of these areas, I note to address later note. Others, I know are pains and weaknesses I have had for a very long time.

I think about and remember so much about my life. From the beginning, now and into the future even in some moments. I can’t say how much control I have of my thoughts, although I have become more mindful about observing them. I have begun to train and rewire my brain with conscious effort.

Why is that?

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